17 Easy Low Carb Recipes You Must Try (Super Delicious & Perfect For Weightloss) - juelzjohn (2024)

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These easy low carb recipes will make your life easier. They are easy to make, quick, delicious, nutritious, and perfect for weight loss. If you are looking for low carb meals you are in the right place. You will absolutely love them. They are so good, you won’t even miss the carb-loaded meals like pasta.

Low carb recipes are well known for being effective when it comes to weight loss. Unlike other diets, low carb diet has shown amazing results. What I like most is that they don’t have to be expensive, this list will prove that. You can minimize the course by buying vegetables that are in stock, buying meat when it on clearance or sale and sticking to affordable low carb foods like eggs, chicken, cabbage and ground beef.

17 easy low carb recipes that will help you with your weekly meal prep plan. You will get different options from breakfast, lunch, to low carb dinners. It will be easy for you to stick to your diet. Eating low carb meals doesn’t mean you stop eating the things you are used to, you simply cook them differently or find a better substitute. For example, instead of French fries, you can have zucchini fries.

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One Pan Healthy Italian Sausage & Veggies

17 Easy Low Carb Recipes You Must Try (Super Delicious & Perfect For Weightloss) - juelzjohn (1)

This dish is so easy and quick to make and veggie prep is fast as well. Packed with ton of flavors and you can customize it to your liking by adding your favourite veggies and sausage. For instance, if you can’t find Italian sausage you can use regular turkey sausage and it will still be delicious.

The secret to roasting the veggies properly is using a large sheet pan, which makes sure that they aren’t overlapping or jammed. That affects the taste and the texture of the dish. This 15 by 21 Inch non-stick mega sheet pan is perfect if you need one.

Full recipe Chelsea’s messy apron

Easy Balsamic Glazed Steak Tips & Mushrooms

17 Easy Low Carb Recipes You Must Try (Super Delicious & Perfect For Weightloss) - juelzjohn (2)

This glazed steak tips and mushroom meal is so tasty and juicy. Make sure you brown the meat. A tip is to crowd the pan which ensures that the marinade doesn’t drip off into the bottom of the pan and burn.

You can serve it with mashed cauliflower.

Full recipe Kitchn

Italian Herbs Bruschetta Chicken

17 Easy Low Carb Recipes You Must Try (Super Delicious & Perfect For Weightloss) - juelzjohn (3)

This chicken is delicious, fresh, flavorable, light and extremely easy to make. Perfect for a weeknight dinner or even lunch and enjoy it salad. If you will be running short of time, you can prep the bruschetta toppings the night before which actually allows the flavors to blend and marinate. You can cook your chicken the day before as well.

You can serve it with steamed broccoli and cauliflower.

Full recipes Cafe Delites

Low Carb Keto Pancakes

17 Easy Low Carb Recipes You Must Try (Super Delicious & Perfect For Weightloss) - juelzjohn (4)

These low carb pancakes will leave you speechless. They tastes heavenly and you won’t notice any difference from the real version. They have only 4g net carbs per serving and they are made with almond flour and cream cheese.

They are so fluffy, light, gluten free and delicious. You can top with butter and syrup.

Full recipe The Novice Chef

17 Easy Low Carb Recipes You Must Try (Super Delicious & Perfect For Weightloss) - juelzjohn (5)

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One Pan Lemon Garlic Baked Salmon

17 Easy Low Carb Recipes You Must Try (Super Delicious & Perfect For Weightloss) - juelzjohn (6)

Am obsessed with this meal option. My favourite in this round up of easy low carb recipes. Full of flavour and it’s easy and fast to make. You only need 10 mins. The combination of lemon, garlic and parsely makes the salmon so tasty.

Full recipe Cafe Delites

Basil Pesto Tomato Mozzarella Chicken Bake

17 Easy Low Carb Recipes You Must Try (Super Delicious & Perfect For Weightloss) - juelzjohn (7)

This meal is super easy to make. All you have to do is to pile all the ingredients on top of the baking dish into one baking dish and bake everything in an oven. It can be served over roasted potates, green beans, roasted aspragus, rice or pasta.

This dish is gluten free, delicious, refreshing and perfect for spring and summer as well.

Full recipe Julia’s Album

Easy Low Carb Recipes: Garlic Chicken Stir Fry

17 Easy Low Carb Recipes You Must Try (Super Delicious & Perfect For Weightloss) - juelzjohn (8)

This is definetly better than the take out. It’s healthier, cost friendly, quick and an easy dinner option. If you are a big fan of garlic, this will slowly become a favorite meal. It’s so colourful and inviting. Nothing can beat the combination of chicken breast, broccoli, mushroom and yellow bell pepper.

It can be served with rice.

Full recipe The Recipe Critic

Chicken and Asparagus Lemon Stir Fry

17 Easy Low Carb Recipes You Must Try (Super Delicious & Perfect For Weightloss) - juelzjohn (9)

This chicken and asparagus stir fly is perfect as a quick weeknight dinner. It’s so fresh and tasty. It’s made with lean chicken breast, asparagus, fresh lemon, ginger and garlic. Once you try it, it will be your go to dinner option.

You can tweak the recipe a little by adding your favourite veggies or even trying the ones in season. It’s perfect over brown rice and cauliflower.

Full recipe Skinnytaste

Chicken Enchilada Zucchini Boats

17 Easy Low Carb Recipes You Must Try (Super Delicious & Perfect For Weightloss) - juelzjohn (10)

You will absolutely love these chicken enchilada zucchini boats. The secret is picking a wide zucchini which can hold a amount of filling. This meal is super filling and it’s perfect for an easy weeknight dinner.

Recipe Cooking Classy

Easy Broccoli Cheese Soup Recipe

17 Easy Low Carb Recipes You Must Try (Super Delicious & Perfect For Weightloss) - juelzjohn (11)

All you need to make this broccoli cheese soup is 5 ingredients and 20 minutes. The soup is healthy, gluten free, extremely cheese you will absolutely love it. You can easily customize it by adding your favorite spices and veggies such as bell peppers and onions.

Full recipe Wholesome Yum

Apple Butter and Sage Pork Chops

17 Easy Low Carb Recipes You Must Try (Super Delicious & Perfect For Weightloss) - juelzjohn (12)

I love pork. Another favourite easy low carb recipe. Very quick to make you only need 30 minutes. You can serve it alongside creamy polenta, rice and quinoa.

Full recipe Half Baked Harvest

Pizza Stuffed Portobello Mushrooms

17 Easy Low Carb Recipes You Must Try (Super Delicious & Perfect For Weightloss) - juelzjohn (13)

Who doesn’t love pizza? You will love this version even more. To make this a healthier and a low carb pizza you simply exchange the pizza dough for portobello mushrooms. Super filling, scrumptious and easy to make as well.

You can use a wide variety of toppings such as cheddar, mixed pepper,onions and chorizo.

Full recipe here

Easy Low Carb Recipes: Baked Zucchini Fries

17 Easy Low Carb Recipes You Must Try (Super Delicious & Perfect For Weightloss) - juelzjohn (14)

Do you miss eating french fries? Here is the best substitute Baked zucchini fries so cheesy, flavourful with freshly grated Parmesan cheese and an Italian spice blend. You will definetly love them.

Zucchini is a versatile vegetable especially if you are on low carb diet. There are so many meal ideas you can make using them. Simply because they are tasty and healthy.

These Zucchini fries are super easy to make, keto friendly and gluten free as well.

Full recipe Down shiftology

Cauliflower Casserole With Sour Cream And Bacon

17 Easy Low Carb Recipes You Must Try (Super Delicious & Perfect For Weightloss) - juelzjohn (15)

This cauliflower casserole is rich, tasty and it’s made with sour cream, shredded cheddar and crumbled bacon. Cauliflower is another versatile healthy vegetable. You can store the left overs for about 3 days which warm perfectly and still taste delicious.

This meal is great as an easy dinner option.

Full recipe Healthy recipes

Low Carb Broccoli Cheese Soup

17 Easy Low Carb Recipes You Must Try (Super Delicious & Perfect For Weightloss) - juelzjohn (16)

This broccoli soup is so delicious, it will slowly become your favorite once you try it. Healthy, rich and creamy.

Full recipe Instrupix

Keto Meatballs Recipe

17 Easy Low Carb Recipes You Must Try (Super Delicious & Perfect For Weightloss) - juelzjohn (17)

Just from the picture, this dish is so inviting. The cheese holds the meetball together so you don’t need any flour. This meal is perfect for as a weeknight dinner.

Full recipe Delish

Easy Low Carb Recipes: Bacon Lettuce Cups Recipe

17 Easy Low Carb Recipes You Must Try (Super Delicious & Perfect For Weightloss) - juelzjohn (18)

Easy, delicious and fast low carb appetizer.

Full recipe Country Living

17 Easy Low Carb Recipes You Must Try (Super Delicious & Perfect For Weightloss) - juelzjohn (19)

Hope you enjoyed these easy low carb recipes. If you have always thought that low carb recipes are boring and bland I hope you are now converted. If you always have a busy schedule, they will be a lifesaver.

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17 Easy Low Carb Recipes You Must Try (Super Delicious & Perfect For Weightloss) - juelzjohn (2024)

FAQs

How can I speed up weight loss on a low carb diet? ›

To achieve effective weight loss on a low-carb diet, you'll need to:
  1. Keep carbohydrate intake low.
  2. Protein intake moderate.
  3. Fat intake high.
  4. Avoid snacking.
  5. Exercise regularly.

What is an extremely low carb diet? ›

A no-carb diet is an extreme version of low carb dieting. It eliminates almost all carbs, including whole grains, fruits, and vegetables.

What are the best non carb foods for weight loss? ›

What food can you eat on a low carb diet?
  • Meat: beef, lamb, pork, chicken.
  • Fish: salmon, trout, haddock, tuna.
  • Eggs: whole eggs, egg whites, egg yolks.
  • Non-starchy vegetables: spinach, broccoli, cauliflower, carrots, asparagus, tomatoes.
  • Lower carb fruits: oranges, blueberries, strawberries, raspberries, blackberries.
Dec 13, 2023

What happens if I eat no carbs for 2 weeks? ›

You'll Lose Water Weight

Glycogen helps your body retain water. You may also lose some salt along with the carbs you cut out. When you start to eat carbs again, the water weight comes right back. It takes 2 to 3 weeks for ketosis to rev up and start to burn fat.

How long does it take to lose 20 pounds on a low-carb diet? ›

“If the patient can maintain a steady calorie deficit, I expect them to lose one to two pounds per week,” says Dr. Seeman. So after 12 weeks, her clients are usually down around 20-25 pounds.

How can I drop 20 pounds fast? ›

This can be done by either consuming less food, exercising more, or both. That said, while it's possible to lose 20 lbs in a month with a very low-calorie diet, this isn't the most sustainable way to lose weight and should only be attempted in consultation with your doctor.

How long does it take to lose 10 pounds on a low-carb diet? ›

Individuals on a keto diet can lose an average of 10-12 pounds in their first month if they stay consistent with the diet and maintain a calorie deficit. However, weight loss can vary depending on starting weight, age, and activity level. At first, there may be a quick drop in weight, but it's mainly due to water loss.

What is the number one worst carb? ›

1. Sugary Foods. Most people already think of many of the foods in this category as unhealthy treats. Candy, soft drinks, and sweet desserts such as cake, chocolate, and ice cream are all expected entries on a list of carbs to avoid to lose weight.

Can you give me a list of low-carb foods? ›

Low-carb foods include: all types of meat, eggs, fish and seafood; most cheeses; plus butter, oils/fats, non-starchy vegetables, nuts and seeds. A diet that's “low carb” can mean different things for different people.

What happens if I eat no carbs for a month? ›

Severe carb limits can cause your body to break down fat into ketones for energy. This is called ketosis. Ketosis can cause side effects such as bad breath, headache, fatigue and weakness.

What are the 3 main types of low-carb diet? ›

The Paleo diet is intended to be a long-term lifestyle change, rather than a diet like Atkins 20, Atkins 40, and Keto. By adjusting your eating habits and mimicking what people in the Stone Ages ate, you naturally eliminate most high-carb foods.

What happens if you eat no carbs for a week? ›

Embarking on a 1-week low-carb diet can lead to a range of effects on the body and mind. By reducing your intake of carbohydrates and focusing on low-carb foods, you can kickstart weight loss, stabilize blood sugar levels, and experience increased energy.

How many carbs should I eat a day to lose weight? ›

Experts say you should aim to burn 500 calories more than what you eat each day. As far as how many carbohydrates to eat, Pratt says 100 to 150 grams of carbohydrates is safe for most people who are trying to lose weight. It may be better for some people to eat carbs consistently throughout the day.

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