7 Energizing Breakfast Juice Recipes to Kickstart Your Day (2024)

Last updated: February 23, 2024

Struggling to wake up in the morning? Desperately looking forward to that first cup of coffee? Don’t worry, you’re not alone!

I’ve been replacing coffee with nutritious and energizing juices and green smoothies in the mornings, and while it wasn’t easy initially, my body and mind are now very much used to it.

Starting the day with a nutrient-rich drink feels great, giving me a long-lasting instant energy boost. And coffee? I still love it, but nothing beats starting my workday with freshly made juice.

Below are seven recipe ideas for delicious and nutritious breakfast juices to help you kickstart the day.

Don’t have a juicer? Check out my list of top rated centrifugal juicers that perform well, are easy to clean, and don’t cost a fortune.

1. Naturally Sweet Lemon Ginger Power Beet Juice

7 Energizing Breakfast Juice Recipes to Kickstart Your Day (1)

I’ve learned to really appreciate the flavors of beets and often try new juice and green smoothie recipes with beets as a key ingredient.

Beets are loaded with essential nutrients such as folate, potassium, iron, and vitamin C, but most of all, they give you that instant energy boost. This is why beetroot juice is my go-to drink before I do my workouts.

Beets have a naturally sweet and earthy taste that blends perfectly with the potent flavors of lemon and ginger. The cucumber in this recipe at Inspired Taste adds mineral-rich water, keeping the flavors well in place.

There is no need to add more fruits to this recipe as the beets already bring in enough sweetness to your juice. Beets are one of the best vegetables to juice because they taste so sweet and mix well with other veggies.

2. Apple, Beetroot and Ginger Juice

7 Energizing Breakfast Juice Recipes to Kickstart Your Day (2)

The deep pink color of this energizing breakfast juice is to die for. Beetroot is certainly not the easiest ingredient to juice, as it often requires a bit of manual work.

But the nutritional benefits of this red vegetable make it all worthwhile. The added ginger gives this juice an extra flavor that works well with the sweetness of the beetroot and apples.

Drizzle and Dip have created this simple yet very potent juice recipe that you should drink slowly to enjoy. The foamy layer on top makes you think you’re drinking a bright-colored cappuccino!

Ingredients (yields 3 glasses):

  • 2 Large beetroot (approx 400g)
  • 1 Small piece of ginger (1 inch)
  • 5 Medium-sized cucumbers
  • 6 Apples

3. Turmeric Ginger Carrot Juice

7 Energizing Breakfast Juice Recipes to Kickstart Your Day (3)

One of my favorite spices is turmeric, not just because of its rich flavors but also because of its powerful nutritional benefits.

If you don’t include turmeric very often in your diet, you’re missing out on a lot of goodness. In that case, I recommend taking turmeric supplements as they can provide various benefits.

Ginger is another of my favorite ingredients to add to my juices, as it’s simply the easiest way to enjoy its benefits.

The Breakfast Criminals have come up with a very unique and tasty juice recipe that contains both turmeric and ginger, mixed with apples and carrots.

If you can replace your morning orange juice with this nutritional powerhouse drink, your day can’t go wrong.

Ingredients (yields 1 large glass):

  • 5 Medium-sized carrots (peeled)
  • 2 Apples (halved and cores removed)
  • 1 Small piece of fresh ginger (1 inch)
  • 1/8 Teaspoon turmeric

4. Easy Celery Juice

7 Energizing Breakfast Juice Recipes to Kickstart Your Day (4)

Celery juice first thing in the morning as breakfast may not be for everyone, but I love it because celery is one of my go-to vegetables at any time of day.

This particular recipe can be prepared with a juicer as well as with a blender, and with literally only two ingredients, it is as simple as it gets.

Carrie over at Clean Eating Kitchen is the creator of this nourishing, fresh, and delicious breakfast juice recipe that has fast become one of my favorites.

Ingredients (yields 2 glasses):

  • 2 Bunches of celery
  • 1 Lime (skin removed)

5. Apple Green Juice

7 Energizing Breakfast Juice Recipes to Kickstart Your Day (5)

If you like your apples in the morning, this powerful and satisfying apple green juice should be on top of your juicing to-do list.

The apples, combined with cucumber, spinach, lemon, and ginger, make this juice a nutritious powerhouse in the morning, giving you that energy kick without the crash.

Brita over at Food with Feeling is the creator of this apple green juice, and if you browse her site, you will find lots more delicious recipes.

Ingredients (yields 2 glasses):

  • 4 Medium green apples
  • 1 Cucumber
  • 1/2 Lemon
  • 2 Cups of spinach leaves
  • 1 Inch ginger

6. The Ultimate Green Juice

7 Energizing Breakfast Juice Recipes to Kickstart Your Day (6)

It’s always tempting to throw sweet fruits in your juicer, as we all love a delicious drink with lots of sweet, fruity flavors. But we shouldn’t ignore greens as they provide us with the most nutrients.

The trick is to get the balance right between flavor and nutrients.

This super-nutritious juice recipe does indeed have all the best flavors and contains a good variety of different types of greens, such as kale, spinach, and celery, mixed up with a bunch of green apples.

I’ve tried it several times now, and it’s fantastic. The portion sizes in this recipe are big, so you can store the juice in your refrigerator for a few days.

Ingredients (yields 4 glasses):

  • 2 Bunches of (lacinato) kale
  • 2 Bunches of spinach
  • 5 Medium-sized cucumbers
  • 6-8 Green apples
  • 1/2 Bunch of celery
  • 1 Head romaine lettuce

7. Breakfast Zinger Juice

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This original breakfast zinger juice recipe by Vitamix is technically a green smoothie recipe using a blender, but you can just as easily try it out with your juicer.

The rich blend of energizing fruits and veggies in this delicious drink will keep you going for many hours after you drink it as your breakfast in the morning.

The coconut water is optional but works surprisingly well with the dominant flavors of the lemons and beets.

Ingredients (yields 3 glasses):

  • 2 Cups (480 ml) coconut water
  • 2 Lemons (seeded and halved)
  • 2 Carrots (halved)
  • 2 Apples (seeded, cored, quartered)
  • 2 Beets (quartered)

Also read:
Refreshing pineapple juice recipes.

7 Energizing Breakfast Juice Recipes to Kickstart Your Day (8)

7 Energizing Breakfast Juice Recipes to Kickstart Your Day (2024)

FAQs

What juice gives you the most energy? ›

1. Pomegranate, Orange & Pineapple. Pomegranate and oranges are packed with vitamin C, potassium, and folate which release energy steadily over time to keep you going all day long.

What is the best juice to start your day? ›

Opt for 100% natural juices without added sugars for a refreshing and health-conscious start to your day. Orange Juice: A classic favorite known for its vitamin C content. Apple Juice: Sweet and refreshing, perfect for a morning awakening. Cranberry Juice: Tart and tangy, with potential health benefits.

What happens when you drink green juice every day? ›

Drinking green juice daily floods your system with essential nutrients like vitamin A, vitamin C, and vitamin E. These vitamins work with your body to fight acne and can help promote cell growth and regeneration.

Which juice is good in morning with an empty stomach? ›

Drinking amla juice on an empty stomach every morning can prove to be a valuable addition to a healthy lifestyle. It's a great source of essential vitamins, minerals, and antioxidants. Plus, it may give your immune system a boost, decrease inflammation, improve digestion, and betters hair and skin health.

What is the number 1 energy drink? ›

Red Bull

As of 2020, it's the most popular energy drink in the world.

What is the best energy booster for seniors? ›

Eat Energy-Boosting Foods

Seniors should follow a diet filled with foods like broccoli, carrots, kale, berries, and melons. Whole grains are also essential, especially those high in fiber like breakfast cereals and brown rice.

What's the best liquid to drink first thing in the morning? ›

Water. You just can't beat a fresh glass of pure water first thing in the morning to quench your thirst and immediately rehydrate you. It really is one of the best morning drinks you could have. Our bodies are mostly made up of water so when we lose some, it's common sense that we should replace like for like.

Which juice is good for weakness? ›

Juices to Boost Your Immune System When Sick
  • Orange, grapefruit, other citrus.
  • Green apple, carrot, orange.
  • Beet, carrot, ginger, apple.
  • Tomato.
  • Kale, tomato, celery.
  • Strawberry and kiwi.
  • Strawberry and mango.
  • Watermelon mint.

Who should not drink green juice? ›

Juicing takes away that fiber barrier leaving just the sugar. This can cause an unwanted spike in sugar levels, and as a result, a person crashes. If you're diabetic or prediabitic, this can be especially dangerous. Be even more mindful of store bought green juices as these often come packed with added sugars.

Why is celery juice good for you? ›

Celery juice is low in sugar and contains potassium and vitamins A, C, and K. This popular drink may reduce inflammation and boost hydration, among other benefits. However, you shouldn't use celery juice to detox your body, as cleanses put you at risk of dangerous calorie restriction and nutrient deficiencies.

Which juice is best for weight loss? ›

Beetroot Juice

The vibrant red vegetable is incredibly low in calories and rich in essential antioxidants, minerals and fibre that may help lose weight. Other vegetables and fruits such as carrots and apples can also be blended into your juice.

What is the healthiest juice to drink for breakfast? ›

5 Healthy Breakfast Juices To Kickstart Your Day
  • 100% Pure Orange Juice. Just Oranges. ...
  • Go Big | Beet Kale Apple Ginger Juice Blend. ...
  • Detox Greens | Detoxifying Cucumber Kale Spirulina Juice. ...
  • Gold'n Greens | Pineapple Kale Turmeric Juice. ...
  • The Clover | Kale Cucumber Pear Juice.
Oct 18, 2022

Which fruit should not eat an empty stomach? ›

While citrus fruits like oranges and grapefruits are packed with vitamin C, their high acidity can cause discomfort on an empty stomach. Citrus fruits may lead to acid reflux or indigestion for some individuals. It's advisable to consume them after a solid breakfast.

Can I eat bananas in an empty stomach? ›

Here are six fruits that are often recommended to eat on an empty stomach: 1. Bananas: Bananas are easily digestible and provide a quick energy boost due to their natural sugars. They also contain potassium, which is beneficial for heart health.

What drink gives you the most energy? ›

Drinks
  • Water. Water is the most crucial energizing ingredient on this list. ...
  • Coffee. Coffee is a recognizable energy booster. ...
  • Green tea. Green tea still contains small amounts of caffeine, but it also has compounds that may help reduce oxidative stress and inflammation in the body. ...
  • Yerba maté

What gives you the most energy fast? ›

Foods with carbohydrates are good to rapidly increase body energy levels. Along with carbs, foods high in fiber, protein, or healthy fats are excellent to provide longer-lasting energy. Ditch poor quick fixes and foods such as energy drinks, sugar candies etc.

What is the strongest energy drink to get? ›

There is a three-way tie for the top of the caffeine list – Celcius Heat, Bang and Rockstar Xdurance, all with 300 mg of caffeine per can. Although this comes in under the 400 mg threshold, it would be advisable to proceed with caution, particularly if you have any underlying health conditions.

How to boost energy instantly? ›

In this article, you can find 12 science-backed lifestyle changes that you can try to give your energy a boost.
  1. Find the best foods for you. ...
  2. Feed your gut. ...
  3. Avoid blood sugar spikes and eat complex carbs. ...
  4. Reduce ultra-processed foods. ...
  5. Drink water. ...
  6. Use caffeine wisely. ...
  7. Prioritize your sleep. ...
  8. Go to bed earlier.
Mar 19, 2024

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