Accidentally vegan products USA (2024)

FAQs

What does "accidentally vegan" mean? ›

“Accidentally vegan” foods weren't created for vegans but just happen to be free of cruelly derived ingredients—meaning there's no meat, eggs, dairy (i.e., the mammary secretions from cows or other animals), honey, or anything else that was stolen from an animal.

About four percent of the U.S. population follows a vegan diet. It is noteworthy that the number of vegans is so small, that surveys have a hard time clearly showing how many vegans there are.

20 Nabisco Grahams Original Crackers

Snack-food giant Nabisco is clearly onto something. Its Ginger Snaps, Oreo Thins, and Saltine Crackers are all also accidentally vegan.

Not only that, but the current production of crops is sufficient to provide enough food for the projected global population of 9.7 billion in 2050 with a vegan (but not vegetarian) diet.

Don't Panic

Understand that a momentary slip doesn't mean that you aren't vegan anymore. Give yourself some grace and try to think positively about the ways you can get back on track moving forward.

Beer and Wine

Isinglass, a gelatin-based substance derived from fish, is used as a clarifying agent in some beer and wine. Other non-vegan ingredients sometimes used are casein (from milk) and egg whites.

India. Three of India's major religions — Hinduism, Buddhism, and Jainism — teach the practice of ahimsa, or non-violence towards all beings. Because of this religious tradition, India has the highest percentage of vegetarians out of all the countries in the world.

United Kingdom

Compared to all the countries in the world, the UK has the most vegans.

1 Ritter Sport

This German chocolate company has a dedicated vegan category on its website these days, but it's been making dairy-free chocolate for years without the label. The Salted Caramel; Roasted Peanut; Crunchy Whole Hazelnuts; and Vegan Smooth are just a few of its vegan offerings.

Is Coca-Cola vegan? ›

Coca‑Cola does not contain any ingredients derived from animal sources and can be included in a vegetarian or vegan diet.

Many vegans refer to Oreos as “accidentally vegan,” meaning they don't contain animal products — but they weren't created to be a specifically vegan treat. Oreos do not contain milk, eggs, or any other animal-derived products, so they are technically vegan in that sense. Plant-based cookies and cream lovers rejoice!

While there is some scientific research to suggest that going vegan and eating less animal protein can help to prevent diseases, the evidence is still lacking in terms of cold, hard numbers on longevity in particular. However, this doesn't mean that a vegan diet won't help you live longer.

Today, the UN says meat and dairy (farmed livestock) accounts for 11.2% of manmade greenhouse gas emissions. But, if we all went vegan, scientists believe the world's food-related emissions might drop by 68% within 15 years, limiting global warming.

A vegetarian diet would reduce premature deaths. “We would see a global mortality reduction of 6-10%, thanks to a lessening of coronary heart disease, diabetes, stroke and some cancers.”

A vegan diet is based on plants (such as vegetables, grains, nuts and fruits) and foods made from plants. Vegans do not eat foods that come from animals, including dairy products and eggs.

Turning vegan means avoiding animal products in your diet and lifestyle.

A vegan diet excludes all animal products, including dairy, eggs, meat, and fish, whereas a dairy-free diet bans all milk products but not necessarily any other animal products. While all vegan foods are inherently dairy-free, not all dairy-free foods are vegan.

Mistakes happen, and you're not less of a vegan for it.” If you accidentally eat an animal product without knowing, don't beat yourself up about it – accidents happen! It's important to remember that one week of consuming dairy is not going to undo all the benefits of a vegan diet.