Carbs in Isaly's Ham, Chipped Chopped (2024)

FAQs

Carbs in Isaly's Ham, Chipped Chopped? ›

Isaly's Ham, Chipped Chopped (2 oz) contains 2g total carbs, 2g net carbs, 8g fat, 8g protein, and 110 calories.

All About Chipped Chopped Ham

There are two parts to chipped chopped ham: the first is the type of ham (chopped) and the second is how it's sliced (chipped). It starts with a loaf (yes, loaf) of chopped ham, which is made of ham, ham trimmings, and seasonings ground up and formed into a mold.

Ham is a cut of pork that's typically cured and preserved, although it's also sold fresh. It's rich in protein and several beneficial nutrients. However, regularly eating processed meats like ham may increase your risk of certain cancers.

Isaly's Original Chipped Chopped Ham

You can now buy Isaly's Chipped Chopped Ham ONLINE at Penn Mac! Click here to go to their website. Fresher: Unmatched for freshness.

Ham isn't usually high in carbohydrates. A 3 ounce serving of cured ham has 1 gram of carbohydrates coming from sugar, specifically, dextrose which is used as a preservative. Honey ham varieties are likely to be higher in sugar and as a result, carbohydrates.

There are at least three Isaly's still in operation in southwestern Pennsylvania in the areas of West View, Turtle Creek, and East Allegheny (city neighborhood of Pittsburgh), all retaining most of the classic interior.

Ham and cheese on bread, with lettuce, mayo (1 sandwich) contains 29.4g total carbs, 27.7g net carbs, 19.1g fat, 23.1g protein, and 386 calories.

The iconic chipped ham (sometimes marketed as “chipped-chopped ham”) still is available and popular. The brand was recently sold to Conroy Foods in O'Hara Township, which — as “Isaly's LLC” — is starting to revive several flavors of Isaly's ice cream as well.

Can you freeze Isaly's chipped ham? ›

Isaly's Chipped, Chopped Ham Pittsburgh Style. Yes, you can freeze chipped ham, so buy more! Sold by the Lb.

By chipping or shaving the meat loaf against a commercial meat slicer blade, the resultant thinly sliced product has a different texture and flavor compared to thickly sliced ham. In western Pennsylvania, northern West Virginia and eastern Ohio, the slicing process is also referred to as "Pittsburgh style".

In short? Once you open a package of ham, or if it comes open — like if it was sliced at the deli counter— you can safely eat your leftovers for up to five days.

Choose Uncured Options

You'll find glazed honey hams, brown sugar cured hams, and other options that are loaded with salt and sugar. Choose uncured options instead. These are usually marked as fresh and are more organic choices that you can season later as you desire.

Short answer: Turkey. Fat content in turkey is much less than that in chicken, pork, and beef. Plus, it's typically made with less salt because it's already #blessed in the flavor department. But that said, 'healthy' can mean something different for everyone.

Fresh chicken, turkey, beef, pork and fish that have not been modified are considered unprocessed meats.

Ham Deli Meat (1 very thin slice, shaved slice) contains 0.4g total carbs, 0.4g net carbs, 1.1g fat, 3g protein, and 24 calories.

It's a processed meat that is also often cooked with a sugar coating. One serving (about 3.5 oz) contains 7.3 g of net carbs, according to the USDA. If you're looking for ham, go for a traditional sliced deli ham, which has 0 g of carbs per slice, per the USDA.

Ham, dry cured (country style), no visible fat eaten (3 ounce) contains 1.3g total carbs, 1.3g net carbs, 4.7g fat, 17.8g protein, and 123 calories.