Elk Roast Recipe - How to Cook a Reverse Seared Elk Roast (2024)

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5 from 22 votes

By Hank Shaw

March 14, 2022

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If you are looking for a foolproof elk roast recipe, you’ve found it. The secret is to reverse sear the roast slowly, then finish over very high heat — and this method works with any large roast, not just elk.

Elk Roast Recipe - How to Cook a Reverse Seared Elk Roast (2)

First off, as you can see, this elk roast recipe deals with hind leg roasts here, not front shoulder roasts. Those are much better cooked as a venison pot roast, or Mexican barbacoa, or with my nifty shoulder recipe inspired by Senegalese cuisine.

The reason is because you will want to eat your roast rare-to-medium, like roast beef. And to do that you need big muscle groups largely free of connective tissue. (I have a very detailed tutorial on how to butcher deer and elk in my cookbook Buck, Buck, Moose.)

How to Cook an Elk Roast

A major problem people have with large roasts like this is the “black and blue” effect, where the outside is well browned and pretty, but the center is raw, the outer layers gray and sad. The answer is to reverse sear the roast, either in an oven or, better yet, a smoker.

Keep in mind that this is not simply an elk roast recipe, it is a recipe and method for all large, red meat roasts. So beef, moose, deer, oryx, nilgai, large sheep (wild or farmed), caribou, musk ox, etc.

As you can see from the smoke ring on the meat in the photo, I used a smoker. This recipe is different from my recipe for a fully smoked venison roast in that this is salted shortly before you start cooking, and the smoking only takes you part of the way towards doneness. And of course you need not smoke your roast at all. An oven works fine.

The finish here is in an oven set as high as it will go, ideally 550°F. That gets you a nice crust on the outside.

To pull off this recipe, you need a probe thermometer. The Traeger I use comes with one, but you will want a thermometer that gives you a constant read of the temperature at the thickest part of the roast. You pull the meat when it hits your target.

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Carryover Heat

That target temperature should be way lower than what you want when you eat your elk roast, because a) you are going to sear the meat, and b) large roasts have major carryover heat.

Roasts are the ultimate vehicle for carryover heat because they are often very large — this elk roast was more than 6 pounds — and they are kinda-sorta spherical: The closer an object is to a sphere, the more profound its carryover heat will be.

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Temperature is another major factor. You don’t really get a lot of carryover heat when you cook at low temperatures; the “stall” in barbecue is related to this. That means that by reverse searing your elk roast, you avoid drastic carryover until the end, which is good because it limits the really serious “gray ring” at the outside of a roast.

(Here’s a good article on the science of carryover heat.)

If you were to cook a roast at only high temperatures, the outside would be blasted to hell by the time the center was rare, even if you let the roast come to room temperature for more than an hour.

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Want a Smoke Ring?

With this recipe, exactly when you take your elk roast out of the fridge depends on how you are going to cook it. If you are smoking it, you will want to go right from the fridge to the smoker. This extends the smoking time, and helps develop a better smoke ring, which you can see in some of these pictures.

You won’t get a smoke ring in the oven, so in that case it’s best to salt the roast and let it sit on a cutting board for an hour before starting.

I also coat my roasts in a little olive oil and then a sprinkling of cracked black pepper and cumin and/or coriander before they hit the smoker or oven. Just a little added flavor pop.

No matter how you are doing the slow roast, when the thickest part of your meat hits about 110°F, take it out of the smoker or oven. Jack your oven up as high as it will go, at least 500°F. If your oven won’t do that, maybe your grill will. Even 600°F isn’t too high here, so a pizza oven is a great idea.

Once your high heat is ready, return the roast to the fire and blast it for just about 10 to 15 minutes, a little less if you’ve got that pizza oven. All you want is a pretty crust on the outside.

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Resting Your Elk Roast

Then, you wait. At least 10 minutes, and 30 isn’t too long, although 15 minutes is enough.

This rest period allows heat to redistribute throughout the roast, resulting in a more even cook that, when you slice it, won’t release a gusher of juice — although even with a 15-minute rest you will lose some; just add that to the pan sauce.

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If you are looking for some good pan sauces to play with while your elk roast is resting, try any of these:

  • An English Cumberland sauce is a great option.
  • Classic steak Diane sauce is, too.
  • For a Mexican flair, try this ancho sauce.
  • Another French classic besides Diane is steak au poivre.
  • Sometimes you want a straight-up, Southern red eye gravy.

After that, all you need is a nice salad and either bread or potatoes or some other starch to balance it all out.

Oh, and the leftovers make killer “roast beast” sandwiches or steak salads. Also good chopped in tacos or enchiladas.

For another use of this technique on a different cut (and species), check out my seared bison steak recipe and my Canada goose breast recipe.

5 from 22 votes

Reverse Seared Elk Roast

As I mention in the headnotes, this method works with all large, red-meat roasts, so beef, deer, moose, caribou, etc. It is intended for hind-leg roasts you want to eat rare to medium.

Course: Main Course

Cuisine: American

Servings: 16 servings

Author: Hank Shaw

Prep Time: 15 minutes minutes

Cook Time: 2 hours hours 15 minutes minutes

Total Time: 2 hours hours 30 minutes minutes

Ingredients

  • 5 pounds elk roast (or other large roast)
  • 2 tablespoons olive oil
  • Salt
  • 2 tablespoons cracked black pepper
  • 2 tablespoons ground cumin
  • 1 tablespoon ground coriander (optional)

Instructions

  • Coat the roast with the oil, then massage the salt and spices into it.

  • If you are using a smoker, get it ready. You want to smoke around 200°F and no hotter than 250°F. Wood choice is up to you. If you are using your oven, set it to 225°F.

  • Set the roast in the oven or smoker, and insert a probe thermometer into its thickest part. With a roast around this size, you will be shooting for an internal temperature of about 110°F to 120°F. This could take as long as 3 hours to reach, but normally it takes a couple hours.

  • When you hit that temperature, remove the roast and set it on a cutting board. Remove the probe thermometer. Either increase the heat of your oven to at least 500°F and better yet 550°F, or get a grill or pizza oven roaring. 600°F is not too much heat.

  • Return the roast to the screaming hot oven or grill (cover the grill if that's what you are using), and roast for 10 to 15 minutes. If you've hit 600°F, you may only need about 6 minutes. You are looking for a pretty, browned crust.

  • Remove the roast once again and let it set on a cutting board. Re-insert the thermometer, ideally in the same hole. Let this sit until the internal temperature hits at least 127°F, and no hotter than 145°F. In terms of time, no less than 10 minutes and up to 30 minutes is fine. Slice and serve.

Notes

The 5 pounds for the roast is just as an example. See the headnotes for guidance on timing.

Keys to Success

  • Cooking large roasts is an art, not a science, because there are so many variables in terms of size, temperature and time. If you don’t have a probe thermometer, err on undercooking your roast. You can always cook it a bit more.
  • If time is not an issue, you can drop the smoker temperature to 200°F or lower and get a really nice smoke on the roast before finishing. It’s up to you.
  • The spices I use are just what I like. Use what you want, or skip everything but the salt. You need the salt.
  • Leftovers make great sandwiches, and are good in steak salads and chopped in tacos, burritos or enchiladas.

Nutrition

Calories: 160kcal | Carbohydrates: 1g | Protein: 28g | Fat: 5g | Saturated Fat: 1g | Polyunsaturated Fat: 1g | Monounsaturated Fat: 3g | Trans Fat: 1g | Sodium: 63mg | Potassium: 548mg | Fiber: 1g | Sugar: 1g | Vitamin A: 14IU | Vitamin C: 1mg | Calcium: 18mg | Iron: 4mg

Nutrition information is automatically calculated, so should only be used as an approximation.

Tried this recipe? Tag me today!Mention @huntgathercook or tag #hankshaw!

Categorized as:
Featured, How-To (DIY stuff), Recipe, Venison, Wild Game

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About Hank Shaw

Hey there. Welcome to Hunter Angler Gardener Cook, the internet’s largest source of recipes and know-how for wild foods. I am a chef, author, and yes, hunter, angler, gardener, forager and cook. Follow me on Instagram and on Facebook.

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Elk Roast Recipe - How to Cook a Reverse Seared Elk Roast (2024)

FAQs

What temp should elk roast be cooked to? ›

Rub the elk roast with salt and pepper. Roast in a preheated 400-degree F oven for about 25 minutes per pound, or until the thermometer registers 140 degrees.

How do you keep elk roast from drying out? ›

Cooking with lower temperatures, less time and added moisture will help to insure that elk meat does not dry out. For the best results, cook elk to no further than medium doneness.

How is elk best cooked? ›

THE BASICS OF COOKING ELK

An internal temperature of 120-125 degrees is best, with a resting period of at least 5 minutes. We recommend light seasoning when first trying elk, in order to experience the natural flavor of the meat.

How long to cook elk at 350? ›

directions
  1. Preheat oven to 350.
  2. Place meat in a 9x13 inch pan or roasting pan.
  3. Cover with onion slices.
  4. In a bowl, combine the chili sauce, brown sugar, garlic, and beer.
  5. Pour over the meat.
  6. Bake for 3½-4 hours.
  7. Add barbecue sauce to any leftover meat, sliced, and serve on crusty rolls!

Why is my elk roast tough? ›

Elk is a healthy high protein and low fat alternative to beef. And because it is low fat, it has more connective tissue than beef so it should be cooked low and slow. Overcooking game meat, be it bison or elk will create a tough piece of meat and you will be disappointed.

What is medium temp for elk? ›

For elk steak, here are the temperatures for degree of doneness: Rare: 125 degrees F. Medium-rare: 125-130 degrees F. Medium: 130-135 degrees F.

How do you cook a roast so it's not dry? ›

The key is keeping the temperature low and making sure the lid is tight fitting. Otherwise, too much vapor will escape from the pot and you'll have a dry pot roast. This recipe calls for 1/2 cup of red wine for the liquid. Use whatever red wine you like to drink.

How do you keep meat moist when roasting? ›

When cooking a roast in the oven, keep it uncovered until roasted to the desired doneness. After removing from the oven, tent with foil and let stand 15 minutes before carving. This allows the juices to redistribute, preventing them from draining out during carving—and preventing dry, disappointing meat.

What do you soak elk meat in? ›

Whisk together canola oil, onion, lemon juice, Worcestershire sauce, soy sauce, garlic powder, and pepper in a small bowl until combined. Place elk steak in a large resealable plastic bag and pour in Worcestershire mixture. Coat steak with marinade, squeeze out excess air, and seal the bag.

What spices go well with elk? ›

Seasoning Rub
  • 2 teaspoons kosher salt.
  • 2 teaspoons garlic powder.
  • 2 teaspoons sweet paprika.
  • 2 teaspoon brown sugar.
  • 1 teaspoon coriander.
  • 1 teaspoon cumin.
  • 1 teaspoon oregano.

Can you overcook elk? ›

Elk meat cooks faster than beef.

When replacing beef with elk meat in recipes, reduce the cooking time so you don't accidentally overcook elk meat.

How do you reverse sear elk steak? ›

The process is simple: All you do is cook gently over indirect heat, then sear over high heat. High heat causes muscle fibers to contract and squeeze out moisture. You can avoid this by keeping your oven or smoker temp between 225 and 275 degrees for the indirect heat portion.

Is 350 legend enough for elk? ›

OK, so completely ignoring the ranges involved, terrain, and all other very pertinent factors: A . 350 Legend is powerful enough to kill an elk, depending fully upon exactly where the bullet is placed and the construction of that bullet.

Does elk cook faster than beef? ›

The main thing to know is not to overcook it. Since there is significantly less fat, elk cooks faster than beef. If you prefer your meat cooked well, try cooking it to medium, then letting it rest to finish it off.

What is the best temperature to age elk meat? ›

Aging meat properly requires a period of 7-14 days, depending on the condition of the animal. Ideal temperatures for aging are between 34-37 degrees. This allows the natural enzymes in the meat to break down some of the complex proteins.

What temperature should roasted meat be at? ›

The USDA recommends steaks and roasts be cooked to 145°F (medium) and then rested for at least 3 minutes. To ensure food safety, ground beef should be cooked to a minimum 160°F (well done). Be sure to check with a thermometer, as color alone is not a foolproof indicator.

Will a roast cook at 170 degrees? ›

However, when you are roasting shoulder, round or rump roasts, the doneness temperatures should be adjusted 5 degrees higher; for best results, cooking beyond 145 degrees is not recommended. For narrower-shaped cuts of beef, such as eye of round, roast at 170 degrees for 2 hours per pound.

What temperature is game meat done? ›

When it's time to cook your meat, refer to the USDA recommended temperatures for wild game. Minimum internal temperatures of 160°F for wild game and 165°F internal temperature for wild fowl.

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