EWG's Food Scores just took the work out of grocery shopping for me! (2024)

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EWG's Food Scores just took the work out of grocery shopping for me! (1)

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EWG's Food Scores just took the work out of grocery shopping for me! (2)

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EWG's Food Scores just took the work out of grocery shopping for me! (3)

EWG's Food Scores just took the work out of grocery shopping for me! (4)Lower scores accompany better foods.

Please note that EWG obtains the displayed images of products from third parties and that the product's manufacturer or packager may change the product's packaging at any point in time. Therefore, EWG assumes no responsibility for the accuracy of images presented.

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Lower scores accompany better foods.

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Label for Campbell's Tomato Soup captured by LabelINSIGHT on Apr 11, 2020Tell us if the product name is misspelled.

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EWG Overall Score Breakdown

The product score is based on weighted scores for nutrition, ingredient and processing concerns. Generally, nutrition counts most, ingredient concerns next and degree of processing least. The weighted scores are added together to determine the final score.Read more about scores here.


EWG scored on three factors: nutrition, ingredient concerns, and the degree of processing. Read the full scoring methodology.

EWG's Food Scores just took the work out of grocery shopping for me! (9)

Lower concern

N
I
P

Higher concern

Lower concern

Higher concern

1

10

click for details
click for details
click for details

Read our full methodology

EWG's Food Scores just took the work out of grocery shopping for me! (13)

Considers calories, saturated fat, trans fat, sugar, sodium, protein, fiber and fruit, vegetable and nut content to differentiate between healthful and less healthful foods. For more information on nutrition concerns, read our full methodology.

EWG's Food Scores just took the work out of grocery shopping for me! (14)Contains 57% of the Institute of Medicine's daily sodium (salt) recommendations based on adequate intake [read more]

EWG's Food Scores just took the work out of grocery shopping for me! (15)This product contains added sugar ingredients: High Fructose Corn Syrup [read more]

The nutrition factors used for scoring Campbell's Tomato Soup*

Positive factors

Fruit, vegetable, bean or nut content

Protein content

Fiber content

Omega-3 fatty acids

Negative factors

Calorie density

Sugar/low-calorie sweetener content

Sodium content

Saturated fat content

Trans fat content

* Calculated based on a serving, not per 100 grams.

* Calculated based 100 grams & a single serving.

EWG's Food Scores just took the work out of grocery shopping for me! (16)

Considers food additives, pesticides, hormones, antibiotics and contaminants like mercury and BPA, which can affect human health and the environment. For more information on ingredient concerns, read methodology.

EWG's Food Scores just took the work out of grocery shopping for me! (17)This product is not certified organic [read more]

EWG's Food Scores just took the work out of grocery shopping for me! (18)Manufacturer likely used the toxic chemical BPA in can lining [read more]

EWG's Food Scores just took the work out of grocery shopping for me! (19)Company reports using BPA-free cans for some products, but has declined to state for which of its products this applies

EWG's Food Scores just took the work out of grocery shopping for me! (20)This product has 2 ingredients with concerns as well as some contamination concerns:

  • Bisphenol A (BPA) Contamination from the can liner
    This contaminant is of moderate concern in food. Learn why.
  • Potassium Phosphates
    This additive is of moderate concern in food. Learn why.
  • Flavor
    This additive is of lower concern in food. Learn why.

EWG's Food Scores just took the work out of grocery shopping for me! (21)

Estimates how much the food has been processed. Considers many factors, chief among them, modification of individual ingredients from whole foods and number of artificial ingredients. For more information on processing concerns, read our full methodology.

EWG's Food Scores just took the work out of grocery shopping for me! (22)Product has been classified as having moderate processing concerns

Products with moderate and high processing concerns generally have more artificial ingredients, more ingredients that have been significantly modified from whole foods, and more ingredients overall.

EWG's Food Scores just took the work out of grocery shopping for me! (23)This product is not certified organic [read more]

Products bearing the USDA certified organic seal must contain at least 95 percent organic ingredient, and must be produced without the use of synthetic pesticides and fertilizers and free of genetically engineered ingredients.

EWG's Food Scores just took the work out of grocery shopping for me! (24)Contains food additives of moderate concern

EWG's Food Scores just took the work out of grocery shopping for me! (25)Manufacturer likely used the toxic chemical BPA in can lining [read more]

BPA, an endocrine disrupting chemical, is used to line the inside of nearly every canned food sold in the United States. Research shows that BPA readily leaches from the cans into the food. For more information visit: https://www.ewg.org/key-issues/toxics/bpa

EWG's Food Scores just took the work out of grocery shopping for me! (26)Company reports using BPA-free cans for some products, but has declined to state for which of its products this applies

EWG's Food Scores just took the work out of grocery shopping for me! (27)Contains the non-specific ingredient "flavor" [read more]

Added "flavors" are secret and often complex mixtures of chemicals that modify and manipulate the taste and smell of food. The lack of disclosure is a public right to know issue and especially concerning to people with unusual food allergies or on restricted diets.

EWG's Food Scores just took the work out of grocery shopping for me! (28)Contains 57% of the Institute of Medicine's daily sodium (salt) recommendations based on adequate intake [read more]

This product contains a high percentage of the Institute of Medicine's recommended adequate intake for sodium of 1500 mg a day (IOM 2005). This value is much lower than what the FDA requires be listed on food labels -- 2400 mg.Americans average 3,400 mg of sodium a day. Most of this sodium comes from processed foods where sodium is added to mask the lack of freshness by enhancing the flavor, texture or palatability and extending shelf-life (IOM 2010). Many of these uses are for the manufacturers benefit and not the consumer's health as excess sodium intake is linked to high blood pressure, heart disease, stroke and kidney disease (IOM 2010).

EWG's Food Scores just took the work out of grocery shopping for me! (29)This product contains added sugar ingredients: High Fructose Corn Syrup [read more]

Eating too much of any type of sugar can lead to tooth decay. Added sugars like high fructose corn syrup, honey, sugar and dextrose are more concerning than natural sugars like raisins because they can lead to obesity by adding calories without being accompanied by important nutrients like potassium, vitamin C or fiber. Americans average 22 teaspoons of added sugar a day (NCI 2010; USDA and DHHS 2010). The World Health Organization recommends no more than 6 to 12 teaspoons of added sugar a day for adults, children should eat even less (WHO 2002; WHO 2014).

EWG's Food Scores just took the work out of grocery shopping for me! (30)Product has been classified as having moderate processing concerns

Natural vs. Artificial Flavors

EWG's Guide to BPA

EWG's Good Food On A Tight Budget

EWG's 2014 Shopper's Guide to Avoiding GE Food

Why GE Foods are not "Natural"

From the Package

TOMATO PUREE (WATER, TOMATO PASTE), WATER, HIGH FRUCTOSE CORN SYRUP, WHEAT FLOUR, CONTAINS LESS THAN 2% OF: SALT, POTASSIUM CHLORIDE, FLAVORING, CITRIC ACID, ASCORBIC ACID (VITAMIN C), MONOPOTASSIUM PHOSPHATE, CELERY EXTRACT, GARLIC OIL.

Products remain in the database for two years after their label information is recorded in stores. A product with label information last recorded more than a year ago is marked with an * identifying it as an older product.

Products remain in the Database for two years after their label information is recorded in stores, even when they have been discontinued (products may remain in stores and pantries long past the date they cease to be manufactured). EWG marks a product it is aware has been discontinued with a banner identifying it as such.

Please note that EWG obtains the displayed images of products from third parties and that the product's manufacturer or packager may change the product's packaging at any point in time. Therefore, EWG assumes no responsibility for the accuracy of images presented.

EWG's Food Scores just took the work out of grocery shopping for me! (31)This product contains the following ingredient(s) that may be genetically engineered or derived from GE crops: High Fructose Corn Syrup and Citric Acid [read more]

Scientists have not determined whether GE food poses risks to human health. Still, consumers have many good reasons to avoid eating genetically engineered ingredients, including limited safety studies, the development of "superweeds" and increased pesticide use. For more information on the topic visit: http://www.ewg.org/research/shoppers-guide-to-avoiding-ge-foodNote: The presence or absence of genetically engineered ingredients or ingredients derived from GE crops does not affect a product's overall score.

EWG's Food Scores just took the work out of grocery shopping for me! (32)Contains ingredients derived from wheat - these are considered major food allergens according to the FDA [read more]

While over 160 food ingredients may cause allergic reactions current Food and Drug Administration (FDA) regulations stipulate that 8 major food allergens must be labeled on products. These allergens include; milk, eggs, fish, crustacean shellfish, tree nuts, peanuts, wheat and soybeans.Note: The presence of potential allergens does not affect the overall product score.

1.0 servings per container

Amount Per
Calories

190

% Daily Value(based on a 2,000 calorie diet and adult bodyweight)
Update the values for someone:

QUICK FACTS:

0.00.0%Total Fat0 g
16.016.0%Total Carbs43 g
%Protein4 g

AVOID TOO MUCH:

0.00.0%Saturated Fat0 g
Trans Fat0.0g
0.00.0%Cholesterol0 mg
37.037.0%Sodium850 mg
Added Sugar Ingredients: High Fructose Corn Syrup

NUTRIENTS:

14.014.0%Dietary Fiber4
Vitamin D (no value on present label)
2.02.0%Calcium
6.06.0%Iron
30.030.0%Potassium 1330 mg

† Institute of Medicine. 2010. "Dietary Reference Intakes Tables and Application." Accessed April 8, 2014: link

EWG's Food Scores just took the work out of grocery shopping for me! (33)

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EWG's Food Scores just took the work out of grocery shopping for me! (2024)
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