Oven Roasted Vegetables (2024)

Knowing how to knock out a sheet pan of oven roasted vegetables is a cooking essential in my book. It’s along the lines of learning to scramble an egg, whisk together a salad dressing, or cook a pound of pasta.

In common with every one of these kitchen basics is a dish that can be tweaked and tailored depending on the mood. Most important of all? Roasted vegetables are just plain delicious. Even my veggie-phobic friends more readily embrace vegetables when crispy and golden, hot off a sheet pan, and just salty enough to want more.

In our house, Oven Roasted Vegetables are in regular rotation pretty much all year round. They’re suitable for both simple weekday suppers and for when company comes. I make them in small batches in my toaster oven for quick lunches and serve them underneath poached eggs for brunch.

How to Make Oven Roasted Vegetables

The method for making Oven Roasted Vegetables could not be easier:

  1. Cut vegetables in pieces that are uniform in size.
  2. Pile them on a sheet pan.
  3. Add olive oil, salt, and desired seasonings.
  4. Roast them in a very hot oven.
  5. Serve them hot.

It’s that simple.

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The Best Vegetables for Roasting

As for which vegetables to roast, the options are endless. This recipe features vegetables that are available year-round and that roast at about the same rate, including red onion, carrot, fennel, sweet potato, and potato.

I like the balance of sweetness and earthiness from this combination, but feel free to switch it up depending on what you have in your fridge. Other vegetables to consider:

  • Other roots, such as beets, parsnips, and turnips.
  • Winter squash, such as butternut, honeynut, acorn, and delicata.
  • Cruciferous vegetables, such as broccoli, cauliflower, and brussels sprouts.

Whatever vegetables you choose, keep in mind that hearty varieties will take longer to cook than lighter, more watery ones, so keep an eye on your veggies as they roast. You can learn more about roasting vegetables from this guideline.

How to Season the Vegetables

Oven Roasted Vegetables lean heavily on your spice drawer without being overly spicy. The seasonings in the recipe include cumin, turmeric, coriander, paprika, and a dash of chili flakes—all flavors that pair well with root vegetables.

You could easily swap in another spice mix, such as ras al hanout, Old Bay seasoning, or even an everything bagel mix. Herbs would be fair game as well, such as a few teaspoons of roughly chopped fresh rosemary or thyme, or a teaspoon or two of dried Italian seasoning or Herbes de Provence.

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Some Valuable Tips

To achieve a successful sheet pan of perfectly roasted vegetables, here are a few important considerations:

  • Size: There is no singular “right” size to cut vegetables for roasting. What really matters is that whatever size you settle on, you stick to it. If the vegetables are cut uniformly, they will roast at about the same time. If you have some great big chunks and some itty-bitty ones, the little pieces will burn by the time the big ones are cooked through.
  • Oven temperature: I find 425°F to be the magic number for roasting vegetables if you want them tender on the inside with that crispy exterior.
  • Plenty of room: Don’t crowd the sheet pan. You don’t want all the vegetables piled on top of each other. They need space for the hot air to circulate so they crisp rather than steam as they cook. When in doubt, use a second sheet pan.
  • Skip the cleanup: If you want to make things extra easy on yourself, lay a piece of parchment or foil on your sheet pan. Your cleanup will be a snap.

Do a Double (or Triple!) Batch

You might be surprised how quickly crispy roasted vegetables disappear from the sheet pan even before you get them to the table. Along those lines, consider baking a double or triple batch.

Leftovers can be refrigerated for up to four days. You’ll find a few of my favorite ideas for using those leftovers below.

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Make Magic with Oven Roasted Vegetables

These roasted vegetables make a bang-up side dish to so many mains. Serve them alongside virtually any meat, chicken, or fish dish with a bright salad to complete the meal. Alternatively, you can try them:

  • Spooned over Greek yogurt seasoned with salt and lemon juice and zest.
  • Rolled into an omelet with crumbled goat cheese.
  • Served in a shallow bowl drizzled with the tahini dressing in this recipe.
  • Tucked into corn tortillas with cheese, salsa, and sour cream for vegetarian tacos.
  • Spooned over farro or rice along with avocado slices and this delicious vinaigrette.
  • Topped with a poached egg for brunch.
  • Tossed with chickpeas, a splash of olive oil, and lemon juice to enjoy as a vegetarian main.

Make Ahead and Storage Options

This recipe does offer make-ahead options. First, you can cut the raw vegetables and store them in the fridge for a day or two before you roast them. Pile them in a container, drape a damp paper towel over the surface, add a lid, and store it in the produce drawer of your fridge.

You can also roast the vegetables ahead of time, cool, and refrigerate them in a lidded container, where they will be tasty for up to four days. Keep in mind, they will lose that crispiness, but the flavor will be there, and they are tasty reheated in the oven or microwave.

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For More Roasted Vegetable Recipes

  • Cider Roasted Root Vegetables
  • Roasted Broccoli with Parmesan
  • Easy Roasted Asparagus
  • Roasted Beets with Balsamic Glaze
  • Roasted Winter Squash with Chimichurri

Oven Roasted Vegetables

Prep Time15 mins

Cook Time45 mins

Total Time60 mins

Servings2to 4 servings

Waxy potatoes are smaller with a smoother skin than hefty russet potatoes. They have a creamy flesh when cooked and work well for roasting. A few varieties you might come across in the market include Red Bliss, New Potatoes, Yellow Finn, white potatoes, and fingerlings. Yukon Golds are a little starchier but will also work.

Ingredients

  • 1 medium red onion, cut into 3/4-inch wedges

  • 1 large bulb fennel, core removed and cut into 3/4-inch wedges

  • 1 small (6 ounces) sweet potato, cut into 3/4-inch cubes

  • 2 small (8 ounces) waxy potatoes, cut into 3/4-inch cubes

  • 2 medium carrots, cut in half lengthwise and cut into 1-inch pieces

  • 2 cloves garlic, roughly chopped

  • 2 tablespoons extra virgin olive oil

  • 1 teaspoon kosher salt

  • 1/2 teaspoon ground cumin

  • 1/2 teaspoon ground coriander

  • 1/2 teaspoon ground turmeric

  • 1/2 teaspoon paprika

  • 1/4 teaspoon red pepper flakes

Method

  1. Preheat the oven:

    Preheat oven to 425°F.

  2. Season the vegetables:

    Pile the onion, fennel, sweet potato, potatoes, carrots, and garlic on the center of a large sheet pan.

    I use a 18x13-inch sheet pan. Drizzle the olive oil over the top. Add the salt, cumin, coriander, turmeric, paprika, and red pepper flakes. Use your hands to toss and coat the vegetables evenly with the oil and spices.

    Spread them out evenly on the sheet pan. If the vegetables are crowded use a second sheet pan. It’s okay for the vegetables to touch, but they should not overlap.

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  3. Roast the vegetables:

    Roast the vegetables for 20 minutes. Remove the sheet pan from the oven and use a large spoon or spatula to stir the vegetables.

    Spread them out again in an even layer and continue to roast until the vegetables are tender and begin to brown, another 25 minutes or so.

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  4. Serve:

    Roasted vegetables are best served right from the oven for the crispiest result.

    Did you love this recipe? Give us some stars below!

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Nutrition Facts (per serving)
186Calories
7g Fat
29g Carbs
3g Protein

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Nutrition Facts
Servings: 2to 4
Amount per serving
Calories186
% Daily Value*
Total Fat 7g9%
Saturated Fat 1g5%
Cholesterol 0mg0%
Sodium 369mg16%
Total Carbohydrate 29g10%
Dietary Fiber 5g18%
Total Sugars 7g
Protein 3g
Vitamin C 19mg97%
Calcium 59mg5%
Iron 2mg10%
Potassium 746mg16%
*The % Daily Value (DV) tells you how much a nutrient in a food serving contributes to a daily diet. 2,000 calories a day is used for general nutrition advice.

Nutrition information is calculated using an ingredient database and should be considered an estimate. In cases where multiple ingredient alternatives are given, the first listed is calculated for nutrition. Garnishes and optional ingredients are not included.

Oven Roasted Vegetables (2024)

FAQs

What temperature is best for roasting vegetables? ›

The perfect temperature– 400 degrees Fahrenheit is the perfect temperature for most roasted vegetables. It allows for a crispy, perfectly browned exterior and a fork tender interior. But it will vary based on the types of veggies and oil used. If your veggies are not browning enough, try increasing the temperature.

How long to roast vegetables in the oven at 400 degrees? ›

Spring and summer vegetables, like squash, peppers, asparagus, beans and mushrooms, will cook in about half the time of potatoes and root and winter vegetables. On average, I cook the former for about 20-30 minutes at 400-425 degrees. The latter roasts for about 45 minutes at the same temp.

What is the secret to extra crispy roasted vegetables? ›

Yes, cornstarch—that box in your pantry is the secret to a super-crispy exterior on veggies, from potatoes to cauliflower.

How long do you roast veggies at 425 degrees? ›

Heat oven to 425 degrees. Toss vegetables with oil, salt, and pepper. Roast, 30 minutes to an hour, stirring at least once or twice during roasting for even cooking and browning.

Should you cover vegetables when roasting in oven? ›

There is no need to cover vegetables when roasting. Covering them creates steam, so they won't get as crispy and caramelized. Don't forget to stir once or twice while cooking so the vegetables get nicely browned on all sides. Other than that, you can't really go wrong.

What is the difference between roasting and baking vegetables? ›

What's the Difference Between Baking and Roasting? Roasting uses the same type of all-over, dry heat as baking, but at higher temperatures between 400 and 450° F. Choose the roasting method to get thicker, tougher foods brown and crisp, and the baking method to retain moisture in thinner, more delicate foods.

Which veggies are good for roasting? ›

Best Vegetables To Roast

Many vegetables can be roasted. Obvious choices are root veg like carrots, potatoes, and parsnips. But crucifers like Brussels sprouts, broccoli, and cauliflower roast well, too. More delicate veggies like cabbage, tomatoes, onions, and squash roast spectacularly well.

Why won't my roast veggies go crispy? ›

If the pan is packed too tightly, the vegetables will steam instead of caramelizing. The result is sad, limp, less-than-flavorful vegetables. The solution: Give your vegetables some room to breathe. Arrange the veggies in a single layer, keeping at least a quarter inch of space between them.

Do you roast vegetables on top or bottom of the oven? ›

Lower Position: Bottom Browning

The bottom position gets color on the bottom. Use the lower position when you're looking for that bottom crust. Sheet pan pizza, roasted veggies, and a cast iron brownie all benefit from the lower oven rack position.

Which oven setting for roasting vegetables? ›

The best temperature for roasting vegetables is 400 degrees F. If you have convection oven, use the bake setting and reduce to 375 degrees F. Don't Crowd the Pan. Vegetables need to roast in a single layer without overlapping one another on the baking sheet.

Should you roast vegetables at 400 or 450? ›

In general, denser, sweeter vegetables need a lower temperature: approximately 375°F to 400°F. For vegetables that are more watery (like eggplant, say, or celery), the heat can be cranked to 450°F or higher. You'll find a guide to the best temperature for roasting any vegetable below.

Do I need to flip roasted vegetables? ›

But unlike a skillet on the stovetop, the surrounding heat of the oven simultaneously cooks the other sides, too. Most recipes tell you to stir or flip vegetables halfway through cooking, but this could result in only slightly golden outsides and potentially dry insides. Skip the flip.

How far in advance can I prep vegetables for roasting? ›

First, you can cut the raw vegetables and store them in the fridge for a day or two before you roast them. Pile them in a container, drape a damp paper towel over the surface, add a lid, and store it in the produce drawer of your fridge.

Can you roast veggies at 350 degrees? ›

“I always roast (mostly sweet potatoes but other things too, like carrots, brussels, etc) at 350 and get a delicious browning and carmelizing and a melty, sweet center. I avoid the hot temps only because I'm trying not to ruin the oils I use or the starches in the vegetables.

Can you roast vegetables at 225 degrees? ›

Roast at either a high heat or a super low heat.

You want to cook your vegetable roast either between 200-225, or between 400-425. This will help it to cook to tender in the center and get that browned exterior.

What temperature is best for roasting? ›

When roasting meat and poultry, set the oven temperature to 325°F (163°C) or higher. Explore the charts below to learn how to get great results every time you cook. Note: The information on this page does not include foods containing ground meat and poultry, including meatloaf and sausage.

Is 450 too high to roast vegetables? ›

Temperature for Roasting Vegetables

The best oven temperature is between 400 and 450 degrees F. At higher temps, the veggies need less cooking time than at lower temps.

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