Peppermint bark pieces nutrition facts and analysis. (2024)

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Nutrition Facts
Portion Size28 g
Amount Per Portion150
Calories
% Daily Value *
TotalFat8g10%
SaturatedFat4.5g22%
TotalCarbohydrate16g6%
DietaryFiber2g7%
Sugar14g
Protein1g2%
Calcium10mg 1%
Iron3mg 17%
* The % Daily Value (DV) tells you how much a nutrient in a serving of food contribute to a daily diet. 2000 calories a day is used for general nutrition advice.
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Peppermint bark pieces nutrition facts and analysis per 1 onz (28.0 g)

Minerals
NutrientAmount DV
Calcium 10.08mg1%
Iron 3.00mg17%
Sodium 0.00mg0%

Proteins and Amino acids
NutrientAmount DV
Protein 1.00g2%

Carbohydrates
NutrientAmount DV
Carbohydrate 16.00g6%
Fiber 1.99g7%
Sugars 14.00g
Sugars, added 14.00g
Net carbs 14.01g

Fats and Fatty Acids
NutrientAmount DV
Fat 8.000g10%
Saturated fatty acids 4.500g22%
Fatty acids, total trans 0.000g

Sterols
NutrientAmount DV
Cholesterol 0.00mg0%

Ingredients
Dark chocolate (cocoa mass, sugar, cocoa butter, soy lecithin [emulsifier], and natural vanilla extract)Peppermint gems (sugar, corn syrup, natural flavor, and red #40)

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Peppermint bark pieces contains 150 calories per 28 g serving. This serving contains 8 g of fat, 1 g of protein and 16 g of carbohydrate. The latter is 14 g sugar and 2 g of dietary fiber, the rest is complex carbohydrate. Peppermint bark pieces contains 4.5 g of saturated fat and 0 mg of cholesterol per serving. 28 g of Peppermint bark pieces contains 3.00 mg of iron, 10.08 mg of calcium. Peppermint bark pieces belong to 'Candy' food category. The UPC for this product is 092163090189.
Food properties
SourceUSDA Branded foods
CategoryCandy
BrandNOT A BRANDED ITEM
Please let us know if you have any suggestions on how to make this website better.Peppermint bark pieces nutrition facts and analysis..Daily values are based on a 2000 calorie a day diet.Recommended daily intake of essential amino acids is provided for 180 lbs person. Actual daily nutrient requirements might be different based on your age, gender, level of physical activity, medical history and other factors. All data displayed on this site is for general informational purposes only and should not be considered a substitute of a doctor's advice.Please consult with your doctor before making any changes to your diet.Nutrition labels presented on this site is for illustration purposes only.Food images may show a similar or a related product and are not meant to be used for food identification.Nutritional value of a cooked product is provided for the given weight of cooked food. This page may contain affiliate links to products through which we earn commission used to support this website development and operations.Data from USDA National Nutrient Database.
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Peppermint bark pieces nutrition facts and analysis. (2024)

FAQs

How many calories are in a piece of peppermint bark? ›

Peppermint bark pieces contains 150 calories per 28 g serving. This serving contains 8 g of fat, 1 g of protein and 16 g of carbohydrate. The latter is 14 g sugar and 2 g of dietary fiber, the rest is complex carbohydrate. Peppermint bark pieces contains 4.5 g of saturated fat and 0 mg of cholesterol per serving.

How many carbs are in Ghirardelli peppermint bark? ›

Ghirardelli Dark Chocolate Peppermint Squares Bark (1 square) contains 6g total carbs, 6g net carbs, 4.5g fat, 1g protein, and 60 calories.

What are the ingredients in Palmer peppermint bark? ›

INGREDIENTS: SUGAR, HYDROGENATED VEGETABLE OIL (PALM KERNEL, COCONUT, AND/OR PALM), SKIM MILK, WHEY, CORN SYRUP, PEPPERMINT OIL, MODIFIED CORN STARCH, SOY LECITHIN (EMULSIFIER), SALT, VANILLIN (ARTIFICIAL FLAVOR), U.S. CERTIFIED COLOR (FD&C RED #40).

Why is peppermint bark called peppermint bark? ›

The name "bark" or "candy bark" doesn't exactly explain itself, does it? Barks like this peppermint bark are called that because of the way the chocolate candy breaks into craggy pieces that resemble the layers and borders of tree bark. Also, many barks are made with dark chocolates, so the color is similar, too.

How many calories in a peppermint slice? ›

Mint Slice
Typical ValuesPer 100gbiscuit (15g)
540kcal81kcal
Total Fat30g4.5g
Saturated Fat16.7g2.5g
Total Carbohydrates62g9.3g
6 more rows
Feb 13, 2020

How many calories are in a piece of bark? ›

2 Oz of bark contains 1005 Calories. The macronutrient breakdown is 31% carbs, 64% fat, and 5% protein. This is a good source of protein (23% of your Daily Value), fiber (65% of your Daily Value), and potassium (26% of your Daily Value).

How many carbs in a piece of peppermint candy? ›

Peppermint hard candy (3 piece) contains 15g total carbs, 15g net carbs, 0g fat, 0g protein, and 60 calories.

How many calories in a piece of soft peppermint candy? ›

Bobs Sweet Stripes Soft Peppermint Candy (3 pieces) contains 15g total carbs, 15g net carbs, 0g fat, 0g protein, and 60 calories.

What is Ghirardelli peppermint bark made of? ›

SUGAR, UNSWEETENED CHOCOLATE, COCOA BUTTER, WHOLE MILK POWDER, NONFAT DRY MILK, MILK FAT, YELLOW CORN FLOUR, SOY LECITHIN, PALM OIL, NATURAL PEPPERMINT FLAVOR, COCOA PROCESSED WITH ALKALI, VANILLA EXTRACT, FRUIT AND VEGETABLE JUICE (COLOR), NATURAL FLAVOR, CORN STARCH, CURCUMIN (COLOR), RICE SYRUP.

How much is peppermint bark at Costco? ›

Costco's Kirkland Signature Peppermint Bark

The popular holiday bark includes white and dark chocolate coated in crushed peppermint candy for a sweet and minty taste, and the 21-ounce container costs $9.99.

Does Trader Joe's have peppermint bark? ›

🚨 Old Fashioned, Handmade Peppermint Bark is back at Trader Joe's! Thick pieces of peppermint infused dark chocolate with a layer of white truffle fudge and real candy cane pieces sprinkled on top!! 🤤 A must try for Peppermint fans!

Is peppermint bark tea good for you? ›

Peppermint may help improve digestion, freshen your breath, and improve concentration. Additionally, this mint has antibacterial properties and may improve allergy symptoms, headaches, and clogged airways.

How long does store bought peppermint bark last? ›

A: Peppermint bark has a shelf life of 1 year.

Does bark need to be refrigerated? ›

While we don't recommend refrigerating the bark at all during the making and hardening process, it can be refrigerated once completely firm.

What is the best way to store peppermint bark? ›

Like most chocolates, peppermint bark is best stored in a tightly sealed container in a dark cool place. I prefer to keep it out of the freezer and store at room temperature. Peppermint bark should last about 2 weeks making it perfect for gifting!

How many calories are in 3 peppermint candy? ›

Peppermint hard candy (3 piece) contains 15g total carbs, 15g net carbs, 0g fat, 0g protein, and 60 calories.

How many calories are in dove peppermint bark? ›

There are 170 calories in 4 pieces (32 g) of Dove Dark Chocolate Peppermint Bark.

How many calories are in Pennsylvania Dutch peppermint bark? ›

427 Calories
Fat7.3 g
Carbs84.1 g
Fiber0 g
Protein8.7 g

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