Put a Twist on Tradition With Mashed Turnips (2024)

Turnips may get a bad rap, maybe because they tend to be a little on the bitter side—some folks say they taste like a cross between cabbage and radish. Unless you've got a turnip enthusiast in your family, it's also possible you never encountered a really stellar preparation of this root veggie. Turnips, however, are absolutely delicious when cooked properly.

This recipe mashes turnips with butter and a little bit of sugar for a rich side dish with an unexpected sweetness. The sugar helps counteract the bitterness, and this recipe is enough to convert any turnip skeptics in your family. Don't forget the salt and pepper—when you've got a dish this simple, those seasonings become even more important.

These mashed turnips make an excellent side dish and are a great alternative to mashed potatoes, particularly during the winter when the root vegetable is at its best. Serve it alongside chicken or pork dishes and a salad for a well-balanced dinner.

What You'll Need to Make This Mashed Turnips Recipe

A Great Vegetable Peeler
A Nice Big Pot
A Handy Dandy Potato Masher

"This is a super easy, filling, and warming side dish to make alongside any protein. I think a lot of people don't know what to do with turnips, but they are a beautiful root vegetable that makes for a great mashed side dish." —Tracy Wilk

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A Note From Our Recipe Tester

Ingredients

  • Kosher salt, to taste

  • 1 pound turnips, peeled and diced large

  • 2 to 3 tablespoons butter

  • 1 teaspoon sugar

  • 1/4 teaspoon freshly ground black pepper

Steps to Make It

  1. Gather the ingredients.

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  2. Bring a large pot of water to a boil over high heat and season with salt.

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  3. Once boiling, add the peeled and diced turnips. Cook until fork tender, about 20 to 30 minutes.

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  4. Drain the turnips and place them back into the pot. Add the butter, sugar, and pepper, and season with salt to taste.

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  5. Using a potato masher, mash the turnips with the butter and seasonings until it reaches your desired consistency. Taste and adjust the seasonings as needed.

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  6. Serve hot and enjoy.

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Tips

  • The turnips you select can have a big impact on the flavor of this dish, as turnips are known to have a peppery bite. If you want a soft, delicate flavor, choose small, young turnips. The older and larger the turnip, the more flavorful it will be. Cooking does mellow the flavor considerably, but you'll still notice the difference.
  • Use a sharp knife to check the tenderness of the turnips. If you can insert the blade with little to no resistance, the turnips are ready.
  • Don't skip the sugar unless you're on a sugar-free diet. It brings out the natural sweetness of the vegetables.

Recipe Variations

  • It's easy to turn the mashed turnips into a vegan dish. Simply use vegan butter or a similar dairy-free, plant-based substitute for the butter.
  • A variety of herbs and spices can be added to the mashed turnips. Try a tablespoon of finely chopped sage or rosemary, a clove or two of roasted or sautéed garlic, or a pinch of paprika or ground ginger.
  • If your turnips came with the greens, don't throw them away. Rinse and finely chop them and add them in while mashing. Or turn them into their own turnip green side dish.
  • For creamier and slightly tart mashed turnips, add a heaping tablespoon of sour cream or plain Greek yogurt with the butter.
  • Add other root vegetables such as carrots, potatoes, rutabagas, or parsnips to the boiling water if you like. Make sure all of the vegetables are very tender before draining.

How to Store and Freeze

Mashed turnips will keep for three to five days, covered, in the refrigerator. You can also freeze them if needed. It's a good idea to freeze them in portions in a freezer-safe container or a zip-close freezer bag—they'll keep for up to three months that way.

How do you get the bitterness out of turnips?

Smaller turnips tend to be sweeter and less bitter, so start by selecting fresh, small, tender turnips and peeling them. Adding a little sugar to your turnips after cooking can also help to counteract any bitterness.

Can you use turnips instead of potatoes?

Turnips have a different flavor profile than potatoes but cook up similarly. If you want to add more flavor to a soup, pan of roasted veggies, or mash, try swapping some or all of the potatoes for turnips.

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Nutrition Facts (per serving)
106Calories
9g Fat
7g Carbs
1g Protein

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Nutrition Facts
Servings: 4
Amount per serving
Calories106
% Daily Value*
Total Fat 9g11%
Saturated Fat 5g27%
Cholesterol 23mg8%
Sodium 165mg7%
Total Carbohydrate 7g2%
Dietary Fiber 2g8%
Total Sugars 4g
Protein 1g
Vitamin C 13mg66%
Calcium 41mg3%
Iron 0mg1%
Potassium 205mg4%
*The % Daily Value (DV) tells you how much a nutrient in a food serving contributes to a daily diet. 2,000 calories a day is used for general nutrition advice.

(Nutrition information is calculated using an ingredient database and should be considered an estimate.)

Recipe Tags:

  • vegetarian
  • dinner
  • southern
  • weeknight

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Put a Twist on Tradition With Mashed Turnips (2024)

FAQs

How to cook turnips so they are not bitter? ›

How do you get the bitterness out of turnips? Smaller turnips tend to be sweeter and less bitter, so start by selecting fresh, small, tender turnips and peeling them. Adding a little sugar to your turnips after cooking can also help to counteract any bitterness.

Can you freeze mashed turnips? ›

Yes. Turnips can be frozen in any form: diced and blanched, cooked and mashed, or roasted. Their texture will turn mushy when defrosted, but flavour and nutrients will remain the same.

What does a turnip look like? ›

Turnips are creamy white in colour with a lovely purple, red or greenish upper part where the taproot has been exposed to sunlight. Like swedes, turnips are a root vegetable and member of the cabbage family.

What can you do with turnips? ›

Top 10 Ways To Enjoy Turnips
  1. Roast 'em!
  2. Switch Your Greens! ...
  3. Sow Some Seeds. ...
  4. Eat 'em Raw. ...
  5. Julienne Them. ...
  6. A New Kind of Coleslaw. ...
  7. Mash 'em! And you thought you could only mash potatoes! ...
  8. Baked, Boiled or Steamed. Use turnips any way you would use a potato, and then some. ...

Why add baking soda to turnips? ›

One turnip website from the United Kingdom notes that if you boil them, add a little sugar to tame the scent and add baking soda to reduce bitterness. Look for fresh turnips. Avoid the very large, wrinkled and blemished turnips.

Do you wash turnips before cooking? ›

In soups, stews and stir fries or raw in salads. To store: Keep in a cool, dry place for up to 1 week. To prepare: Young turnips should not need to be peeled, wash and trim before cooking. Older turnips should be peeled and chopped before cooking.

How long does mashed turnip last in the fridge? ›

Properly cooked and stored will last for 3 to 5 days in a refrigerator. Cooked turnip if left at room temperature , as soon as bacteria get favorable conditions start infecting it. If cooked turnip is left at room temperature for more than two hours it should be discarded.

Are turnips good for you? ›

Boosts immunity: Rich in vitamin C, turnips help strengthen the immune system and protect against infections. Aids digestion: High in fiber, turnips promote healthy digestion and prevent constipation. Supports bone health: Turnips contain calcium and vitamin K, essential nutrients for maintaining strong bones.

Is it better to freeze turnip raw or cooked? ›

- Explaining why we blanch turnips is to kill the bacteria and enzymes in them which make them go off quicker when frozen. By blanching them they will keep for far longer in the freezer. - Blanch the turnips for 15 mins in a steamer basket with a lid on or 3-5 mins in boiling water.

What bugs like turnips? ›

Invertebrates
  • Beet armyworm.
  • Cabbage aphid.
  • Cabbage maggot.
  • Flea beetles.
  • Harlequin bug.
  • Imported cabbageworm.
  • Loopers.
  • Vegetable weevils.

What's the best season for turnips? ›

The main harvesting seasons are as follows:
  • Early turnips: harvest from May to September when the size of a golf ball for eating raw, or the size of a tennis ball for cooking.
  • Maincrop turnips: harvest from mid-October onwards, when the size of a golf ball.
  • Turnip tops: harvest the leaves from spring onwards.

What makes turnips taste good? ›

"Turnips taste better after a touch of frost it makes the taste sweeter and you don't get that awful after taste."

What is the healthiest way to eat turnips? ›

Boil or steam turnips and add them to mashed potatoes for extra vitamins and minerals. Grate them raw into salads or slaws. Roast them with other root vegetables like carrots and sweet potatoes, and bring out their natural sweetness.

Are turnips healthier than potatoes? ›

Turnips are a healthy alternative to potatoes; they're lower in calories and have fewer carbs. Smaller, sweeter turnips can be sliced into wedges and eaten raw like an apple.

Can you eat turnip raw? ›

Turnips are a vegetable that people can consume raw or cooked. They are a good source of vitamin C, folate, iron, and calcium.

Why do my turnips taste bitter? ›

Stress may cause them to go bitter (lack of water, to much heat etc) Frost will not remove bitterness as all frost can do is sweeten them some by changing some carbohydrate to sugar and carbohydrates are not the cause of the bitterness.

How to make turnip greens less bitter? ›

Salt is one of my favorite ways to cut the bitterness in turnip greens. I then add about 1/2 teaspoon of baking soda to the broth and simmer for the last 20 minutes. Works like a charm! If you're vegan, use a good vegetable broth like Better Than Bouillon and a bit of smoked salt for fantastic flavor.

What is the appropriate method of cooking turnips? ›

Place the turnips in a pot and cover with about 2 inches of salted water. Bring to a boil, adjust the heat and simmer until the turnips are tender when pierced with a toothpick or the tip of a paring knife, 20 to 30 minutes. Step three: Season and serve. Drain the turnips and season with salt and pepper.

How to soften turnips before cutting? ›

– If the turnip is particularly hard, you can microwave it for a few seconds to soften it slightly, making it easier to cut. – Take your time and exercise caution to prevent any injuries while handling the knife.

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