Soul Ties Are Not The Same As Soul Mates — In Fact, You've Probably Had Several Of Them (2024)

Your other half. The peanut butter to your jelly. Kindred spirits. Twin flames. And now, if you’ve been paying any attention to TikTok at least, soul ties. But what exactly is the meaning of soul tie, you may be wondering, especially if you’re in the midst of an intense relationship and the oxytocin is making it hard to think straight, or you don’t have a Gen Z cousin to ask. While soul ties is often thought of in terms of a sexual relationship, it doesn’t have to be. Read on for everything you’ve been wanting to know about soul ties, from what it means to where it originated from.

Defining soul ties: What does it mean?

In the most basic sense, a soul tie is a deep emotional connection between two people where they learn and grow from each other. Unlike soul mates, for example, where the implication is that two people find each other and pair for life, soul ties may be fleeting.

The idea with soul ties is the two people find each other and have a spiritual connection; as the name suggests, their souls are tied. This connection can be instantaneous — someone may feel immediately familiar — or it may develop overtime. The key to a soul tie is that some sort of growth occurs. Maybe you learn something about the world through the other person, or you learn something about yourself and the way you love another. A soul ties relationship can be intense and may not last more than a couple weeks or months, though it can be a permanent bond that continues to evolve over time.

Soul ties & Christianity

There is a spiritual component to the idea of soul ties, but the idea is not always tied to religion. Some Christians use the concept of soul ties to imply that sex should wait until marriage as all sexual relationships lead to deep intimacy and lasting connection, which is, of course, untrue and problematically heteronormative.

Not all Christians subscribe to the idea, however, as the Bible says there should only be a spiritual connection between humans and God. While the origin of the term “soul tie” is not totally clear, some say the idea is taken from the idea of two people becoming “one flesh” when they have sex, which is taken from Corinthians 6:12-20. Part of having a soul tie is feeling almost like you’ve merged with another, hence the one one flesh.

Signs you have a soul tie

The definition of a soul tie may vary depending on who you ask, but much like falling in love, you’ll know it when you feel it. Some signs you have a soul tie with another person may include the following:

  • The person feels immediately familiar and comfortable, even if you’ve just met.
  • You dream about the person regularly.
  • They show up at a pivotal time in your life or on the crux of a big decision.
  • You find yourself wanting to talk decisions big and small over with them.
  • You feel almost telepathic with them.
  • You feel yourself learning or growing through your time with them.

Are soul ties healthy?

The term soul ties is now broadly used outside of religious groups and can be important for those seeking a deep soul connection with another. Some find it helpful to have a word to describe the deep connection they feel with another, potentially even someone they haven’t known for a long time.

However soul ties are not always a good thing; in some cases, the feeling of deep connectedness may cause one or both partners to excuse toxic or narcissistic behavior. (You may have come across some TikTok users sharing about their experience of breaking a soul tie.) If you feel like you need the other person to complete you or you are compromising yourself for their own happiness, it may be a sign that your soul tie is veering into unhealthy territory.

When you know you have a soul tie, you may have found a friend or a romantic relationship that will last a lifetime. But don’t be upset if the relationship fizzles out, or your purposefully break your soul tie; not all intense relationships can last, and the ones that don’t will still teach you something about yourself.

Soul Ties Are Not The Same As Soul Mates — In Fact, You've Probably Had Several Of Them (2024)

FAQs

Are soul ties and soul mates the same thing? ›

Most of the time, a soul-tie connection is one-sided, so it is not impossible to recognize you've formed a bond until it's too late. It is also a bond you can create through sexual intimacy or sharing a personal experience with someone. Developing a soul tie also takes time, unlike a soul mate.

What is the difference soulmate and soul mate? ›

To put it another way, your twin flame is part of your soul, while your soul mate is someone your soul feels at home with. A twin flame teaches you something about yourself, while a soulmate supports you as a friend, lover, or confidant. You can have more than one soul mate, but only one twin flame.

What are the signs of soul ties? ›

Signs You've Found a Soul Tie
  • Feeling energized or inspired after spending time with the other person. ...
  • Having a strong feeling of comfort and security in the other person's presence. ...
  • Being able to express yourself openly without fear of judgment or criticism. ...
  • Mutual respect and admiration for each other.
May 15, 2023

Can you have multiple soul ties? ›

A soul tie is a spiritual link between two people.

You might think of it as a physical cord, or tie, that connects two people. You can have more than one soul tie throughout your life. Soul ties can also be one-sided if the person you feel deeply connected to doesn't reciprocate your feelings.

How to know if two souls are connected? ›

Signs of a Soul Connection

You meet them during an important transition in life, like a move or breakup. You both notice a lot of coincidences, like showing up in the same places. Your journeys are similar—you've had the same challenges or successes. Your value systems are aligned—you easily agree with each other.

How to break a soul tie with someone? ›

The first step in breaking a soul tie is reaching out to other sources of support, which might be friends or family members who are genuinely concerned with your happiness and well-being, says Levine-Miles. Next, she recommends setting boundaries with the person you are breaking the soul tie with.

Can soul ties go away? ›

Unhealthy soul bonds can definitely heal, but they require significant effort from both people. Individuals must be willing to reexamine boundaries, acknowledge their wrongdoings, and take proactive steps toward change. Talk isn't enough–action needs to follow.

Do guys feel soul ties? ›

Soul ties affect men just as much as women. It's just that men are more lowkey in their feelings. And they are less likely to be moved by their emotions than women because men are keener on logical reasoning and actions. And they are also more prone to keeping their emotions in check and not going hysterical.

Can you have a soul tie with someone you never met? ›

Energetic connections:

Even if you've never met a person before but have some shared energy, like being part of the same spiritual group or having similar interests, this could create a soul tie between the two of you.

What is a toxic soul tie? ›

An unhealthy soul tie is a deep emotional or psychological connection with another person that becomes detrimental to one's well-being. Unlike healthy bonds that lead to growth, mutual respect, and emotional support, unhealthy soul ties are characterized by manipulation, control, and emotional or even physical abuse.

Can you have a soul tie with someone you haven't slept with? ›

What's more, a soul-tie bond can definitely be intensified through sex, but sex doesn't necessarily have to be a part of the equation. If you feel a deep connection with someone and their presence in your life has led you to new insight, then your connection with that person could be a soul-tie connection.

How do you know if someone is your soulmate? ›

It's an instant recognition that goes beyond words. You might share stories or jokes and feel like they've always been a part of your life. There's a deep understanding and comfort like your souls resonate at the same frequency. This connection isn't just about the present; it feels like an age-old bond.

Is a soul connection a soulmate? ›

They could be our mother, our father, our best friend, our ex-husband/ex-wife as well as our partners. All of these souls will have agreed to help us learn valuable lessons to move us forward, but they are not necessarily our soul mate, yet they are soul connections.

What is the difference between a soul contract and a soulmate? ›

Know that soulmates are put into our lives specifically to teach us the lesson, and maybe this was the lesson. Some people have major roles in our journey of self-realization and transformation. Soul contracts are agreements we make with other souls before we were born.

What does a soulmate connection feel like? ›

When you meet a soulmate, Nuñez says, there will be an instant connection, quite literally like you already know them, even though you just met. "You just feel like you've known that person forever—it's having that deep connection where you simply recognize that soul," she explains.

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