Three Reasons Why You Must Guard Your Heart (2024)

3 Reasons Why You Must Guard Your Heart

Your heart is the most important leadership tool you have. It is not your experience, knowledge, or skills. It is your heart that matters most of all.

Back in the mid-80s, I started my own business. My partner and I left big corporate jobs, developed a business plan, and began raising money for our new venture.

We had one investor who promised to make a sizable investment. He ran us through the ringer. The due diligence process was all-consuming. We really didn’t have time to court anyone else. We made the fatal mistake of putting all of our eggs in one basket.

After months of back-and-forth, the investor decided not to make the investment after all. We were left high and dry, with only $12.00 in our checking account. We were disappointed, angry, and ready to quit. We almost lost heart.

That experience wouldn’t be the last time I experienced an assault on my heart. In my journal, I have cataloged almost twenty distinct situations where I was ready to quit and throw in the towel. In fact, as I have grown older, the conflict has intensified.

This is why, I think, as leaders we must be diligent to guard our hearts. King Solomon said it best: “Above all else, guard your heart, for it is the wellspring of life” (Proverbs 4:23).

This is necessary for at least three reasons:

  1. Because your heart is extremely valuable. We don’t guard worthless things. I take my garbage to the street every Wednesday night. It is picked up on Thursday morning. It sits on the sidewalk all night, completely unguarded. Why? Because it is worthless.Not so with your heart. It is the essence of who you are. It is your authentic self—the core of your being. It is where all your dreams, your desires, and your passions live. It is that part of you that connects with God and other people.Just like your physical body, if your heart—your spiritual heart—dies, your leadership dies. This is why Solomon says, “Above all else.” He doesn’t say, “If you get around to it” or “It would be nice if.” No, he says, make it your top priority.
  2. Because your heart is the source of everything you do. King Solomon says it is the “wellspring of life.” In other words, it is the source of everything else in your life. Your heart overflows into thoughts, words, and actions.In Tennessee, where I live, we have thousands and thousands of natural springs, where water flows to the surface of the earth from deep under the ground. It then accumulates in pools or runs off into creeks and streams.

    If you plug up the spring, you stop the flow of water. If you poison the water, the flow becomes toxic. In either situation, you threaten life downstream. Everything depends on the condition of the spring.

    Likewise, if your heart is unhealthy, it has an impact on everything else. It threatens your family, your friends, your ministry, your career, and, indeed, your legacy. It is, therefore, imperative that you guard it.

  3. Because your heart is under constant attack. When Solomon says to guard your heart, he implies that you are living in a combat zone—one in which there are casualties.Many of us are oblivious to the reality of this war. We have an enemy who is bent on our destruction. He not only opposes God, but he opposes everything that is aligned with Him—including us.

    Pastors are particularly vulnerable. An August 1, 2010 article in the New York Times reports that,

    Members of the clergy now suffer from obesity, hypertension, and depression at rates higher than most Americans. In the last decade, their use of antidepressants has risen, while their life expectancy has fallen. Many would change jobs if they could.”

    The Enemy uses all kinds of weapons to attack our heart. For me, these attacks often come in the form of some circ*mstance that leads to disappointment, discouragement, or even disillusionment. In these situations, I am tempted to quit—to walk off the field and surrender.

This is why if you and I are going to succeed as leaders—and survive as individuals—we must guard our hearts. They are more important than we can possibly imagine. If we lose heart, we have lost everything.

What do you do to nurture—or recover—your heart? Read my post, “The Four Disciplines of the Heart.” I address exactly how.

What was the last time your heart was attacked? How did you respond?

Three Reasons Why You Must Guard Your Heart (1)

Disclosure of Material Connection: Some of the links in the post above are “affiliate links.” This means if you click on the link and purchase the item, we will receive an affiliate commission. Regardless, we only recommend products or services we use and believe will add value to our readers. We are disclosing this in accordance with the Federal Trade Commission’s 16 CFR, Part 255: “Guides Concerning the Use of Endorsem*nts and Testimonials in Advertising.

Three Reasons Why You Must Guard Your Heart (2024)

FAQs

Three Reasons Why You Must Guard Your Heart? ›

Because you want to accomplish his purpose.

Another reason why you should guard your heart is that there is a plan and a purpose that God has for you. Remember Proverbs says everything you do flows out of your heart. This means that even fulfilling the plan God has for you flows out of your heart as well.

Why is it important to guard your heart? ›

Because you want to accomplish his purpose.

Another reason why you should guard your heart is that there is a plan and a purpose that God has for you. Remember Proverbs says everything you do flows out of your heart. This means that even fulfilling the plan God has for you flows out of your heart as well.

Why should we guard our hearts according to Proverbs 4 23? ›

We know the heart is the life giving and life sustaining organ in our body. So we use the word “heart” metaphorically for the essence of something; the “heart” of the matter. In this verse we are taught to keep our spiritual “heart.” It reads, “Keep your heart with all vigilance for from it flow the springs of life.”

What happens if you don't guard your heart? ›

The consequences of not guarding your heart can be poor choices, broken relationships, hurt, and disappointment. But remember when we mess up and are not the best version of ourselves, God is faithful to forgive and restore. The desire to press on and walk closer to the Lord is all we need!

What about all things guard your heart? ›

Proverbs 4:23 In-Context

23 Above all else, guard your heart, for everything you do flows from it. 24 Keep your mouth free of perversity; keep corrupt talk far from your lips. 25 Let your eyes look straight ahead; fix your gaze directly before you.

Why do we protect our heart? ›

The heart is the core of the body's circulatory system. It supports your life by continuously pumping blood to every organ in your body. If your heart is unable to function properly, your organs will not receive the oxygen and nutrients they need and their function will be greatly affected even resulting in death.

What is protecting the heart? ›

Exercise Regularly

According to the U.S. Department of Health and Human Services, adults should get at least 150 minutes of moderate intensity exercise a week. Physical activity reduces your risk of cardiovascular disease and stroke.

How to biblically guard your heart? ›

Guarding your heart involves energizing your life with the transforming truth of God's love and His Word. Never treat the Scripture as a collection of facts. Pay attention and listen closely because God's Word is alive. It is sharper than a two edged sword.

What does guard your heart with all diligence mean? ›

Proverbs 4:23 says we should guard our heart with all diligence because from out of it flows the issues of life. This scripture implies that whatever we allow to enter our hearts, if not examined and evaluated properly, will undoubtedly be expressed in our lives and our actions – in positive or negative ways.

How to protect your heart emotionally? ›

10 key ways to protect your heart in a relationship
  1. Love yourself. ...
  2. Be true to your expectations. ...
  3. Take your time dating. ...
  4. Don't seem too eager. ...
  5. Find someone you care about. ...
  6. Don't ignore deal breakers. ...
  7. Listen to your partner. ...
  8. Be realistic.
Oct 12, 2023

Why do people protect their heart? ›

Individuals who have a guarded heart do not trust quickly or easily - they've learned that when you show those deepest parts of yourself to someone, you're going to get hurt. So they've built up walls around their heart in an effort to protect themselves from getting hurt again.

When your heart is guarded? ›

Look, a guarded heart is a heart punched so many times, it eventually hardens and rarely softens. Those with guarded hearts understand the difficulty in balancing trust and emotions. We don't want to be cold, yet we don't want to be taken advantage of either.

Why does God say guard your heart? ›

When Solomon says to guard your heart, he implies that you are living in a combat zone—one in which there are casualties. Many of us are oblivious to the reality of this war. We have an enemy who is bent on our destruction. He not only opposes God, but he opposes everything that is aligned with Him—including us.

What are the benefits of guarding your heart? ›

Emotional Benefits

Fear and doubt can't find a way in when you guard your heart and mind. You become more confident, not in your abilities, but in God's ability to work through you. His peace surrounds you, restoring and replenishing the places within your soul that are dry.

Why is the heart so important to God? ›

The Bible says, “As in water face reflects face, so the heart of man reflects the man” (Proverbs 27:19). Therefore, the "heart" is so important because it is the seat of actions (Matthew 12:33, 35), affections (Matthew 5:18-20), desire (Romans 10:1), purpose (2 Corinthians 9:7; cf.

What does it mean to have a guarded heart? ›

So what is a guarded heart? Individuals who have a guarded heart do not trust quickly or easily - they've learned that when you show those deepest parts of yourself to someone, you're going to get hurt. So they've built up walls around their heart in an effort to protect themselves from getting hurt again.

What does it mean to guard your heart in a relationship? ›

The guard your heart meaning pertains to doing your best to make sure that your heart doesn't become broken when you are searching for a new relationship. One way to do this is to make sure that you aren't isolating yourself.

What should you do to protect your heart? ›

The Basics
  1. Eat healthy.
  2. Get active.
  3. Stay at a healthy weight.
  4. Quit smoking and stay away from secondhand smoke.
  5. Control your cholesterol and blood pressure.
  6. Drink alcohol only in moderation.
  7. Manage stress.
Sep 1, 2021

How do I ask God to guard my heart? ›

Prayer: Father, today I put on the armor of God. I strap on the belt of truth of Your Word. I thank You that You are good, that You are faithful, that You are my defender and You protect me. Please guard and protect my heart from the enemy.

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