Food database and calorie counter
The favorite choice for the term "Wraps" is 1 Flour Tortillaswhich has about 24 grams of carbohydrate.The total carbohyrate, sugar, fiber and estimated net carbs (non-fiber carbs) for a variety of types and serving sizes of Wraps is shown below.
View other nutritional values (such as Calories or Fats) using the filter below:
Popular Types of Wraps | Net Carbs(g) | Sugar(g) | Fiber(g) | Total Carbs(g) |
|---|---|---|---|---|
Flour Wraps | ||||
 1 small (6" dia) | 14.50 | 0.58 | 0.9 | 15.40 |
| 1 medium (7-8" dia) | 22.22 | 0.88 | 1.4 | 23.62 |
| 1 large (10" dia) | 33.74 | 1.34 | 2.2 | 35.94 |
| 1 extra large (12" dia) | 55.04 | 2.19 | 3.5 | 58.54 |
Whole Wheat Wraps | ||||
| 1 small (6" dia) | 13.17 | 0.08 | 1.9 | 15.07 |
| 1 medium (7" dia) | 19.53 | 0.11 | 2.8 | 22.33 |
| 1 large (8" dia) | 25.33 | 0.15 | 3.7 | 29.03 |
| 1 extra large (10" dia) | 34.07 | 0.20 | 5.0 | 39.07 |
Sandwich Wraps | ||||
| Vegetable Wrap | 56.58 | 5.68 | 5.5 | 62.08 |
| Meat and Vegetables Wrap | 52.10 | 3.29 | 3.8 | 55.90 |
| Meat, Vegetables and Cheese Wrap | 60.77 | 4.40 | 4.5 | 65.27 |
| Meat, Vegetables, Rice and Cheese Wrap | 100.83 | 5.88 | 8.4 | 109.23 |
Other Common Suggestions | Net Carbs(g) | Sugar(g) | Fiber(g) | Total Carbs(g) |
|---|---|---|---|---|
| Whole Wheat Tortilla Wrap | 17.00 | 1.00 | 2.0 | 19.00 |
| Multi Grain Wrap | 9.00 | 1.00 | 8.0 | 17.00 |
| White Wheat Wrap | 16.00 | 1.00 | 3.0 | 19.00 |
| Low Carb Wheat Wrap | 8.00 | - | 6.0 | 14.00 |
| Pita Bread | Tamales | Buns | Rolls |
| Sandwiches | Tortillas | ||
