Power Bowls - Classic | Healthy Choice (2024)

FAQs

Are Healthy Choice power bowls actually healthy? ›

Even Healthy Choice's Power Bowls are relatively low in saturated fat. Almost all of Healthy Choice's frozen meals are healthy options because they are low in saturated fat. However, it's important to note that the meals are very low in calories.

The recalled meals were produced on July 22, 2022, have the establishment number “34622” on the end flap of the carton and include: 9.25-oz. cartons labeled as “Healthy Choice POWER BOWLS Korean-Style Beef” with lot code “5246220320” and a “best if used by” date of 04-18-2023.

You can lose weight with Healthy Choice meals if you know how to choose the right ones. But making your own healthy, frozen meals for weight loss is a better option.

Power Bowls can also be simple when you choose whole grains and fresh seasonal vegetables. Quinoa is a healthy whole grain that is rich in protein, fiber, and vitamins. Chicken is just one option for lean protein, but others such as fish, egg, black beans, tofu, lean pork or steak can be used.

On most days of the week, you'll want to rely on fresh meals — or tasty leftovers. “At the end of the day, I would limit frozen meals to no more than twice a week,” notes Taylor. But when you need the convenience of a frozen entrée, these tips can guide your choices.

Healthy Choice is the name of a brand of refrigerated and frozen foods owned by ConAgra Foods. According to ConAgra's official corporate history, it came into being after then-ConAgra CEO Charles "Mike" Harper suffered a heart attack in 1985.

There are a few key things that spark most recalls and outbreaks. Most commonly known, salmonella can be found in most of the items on the top 10 list, including deli meats and cheeses, ground beef, onions, turkey, chicken, papayas, peaches, cantaloupe, and flour.

Lean Cuisine meals contain between 340 mg and 700 mg of sodium. The Lean Cuisine website allows you to search for lower sodium options. Although Healthy Choice does not allow you the convenience of searching for lower sodium meals, the frozen options top out at 600 mg of sodium.

You've probably heard the advice that eating small meals throughout the day is how you win the battle of the bulge. The claim is that frequent snacking, as long as it's healthy, keeps your metabolism humming, staves off hunger, and controls blood sugar. The end result: You eat less.

Eating the same food regularly helps to boost the weight loss process. However, it's essential to include only healthy foods in your daily meal. Furthermore, you cannot undermine the importance of physical activities and an active lifestyle for weight loss.

Are Healthy Choice power bowls processed? ›

CLASSIC POWER BOWLS®

* Minimally processed, no artificial ingredients. Made with all-natural protein, nourishing vegetables, and other wholesome ingredients, these healthy frozen meal options are your secret weapon in taking on whatever the day brings.

"The Power Menu Bowl is where it's at for this dietitian! At its core, succulent grilled chicken reigns supreme, delivering a protein punch of 26 grams that helps satisfy your cravings and keep you full," says Amy Goodson, M.S., RD, LD, CSSD, author of The Sports Nutrition Playbook.

Though the nutrient profile varies depending on the ingredients used, most acai bowls are high in fiber, antioxidants, and vitamins and minerals, such as vitamin C, manganese, and potassium.

Lean Cuisine meals contain between 340 mg and 700 mg of sodium. The Lean Cuisine website allows you to search for lower sodium options. Although Healthy Choice does not allow you the convenience of searching for lower sodium meals, the frozen options top out at 600 mg of sodium.