4 VEGETABLES YOU SHOULD NEVER EAT RAW
Published By Livemint | 10 Aug, 2023
Entering our bloodstream or brain, these vegetables can cause serious diseases like cysticercosis, seizures, headache etc, as per Dr. Jangda.
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Here are 4 vegetables which should never be consumed raw, as per Dr. Jangda
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Colacialeaves or arbi ka patta
Blanche them in hot water because they are linked to high oxalate level, which reduces when you blanch it.
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Cabbage
They are notorious for harboring tapeworms and tapeworm eggs, which are invisible to the naked eye. Blanche cabbage in hot water before you consume it.
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Capcicum
The seeds can also be home to tapeworm eggs, which survive inside the fruit. So,deseed the capsicum and run it under hot water.
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Aubergine
Cook it really well to kill parasites, tapeworms and tapeworm eggs from entering our bloodstream.
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