A carrot a day: child health during World War II (2024)

The Second World War began 80 years ago in September 1939. The war brought huge changes to the lives of children in Britain and to the country’s health services.

Child health during the war

The war affected the health of all the population, especially children. Common health problems included head lice, skin diseases and poor nutrition caused by rationing of food, clothing, soap and footwear. But the mental health of young people also suffered.

Ten percent of the country’s population was evacuated and most were children. They needed support to deal with the effects of separation and loss of homes and family members. And there was ageneral lack of childhood: there were no new toys or clothes, and children helped out with the war effort from collecting salvage and running errands to helping with farming.

The war was a key time for the RCPCH (formerly the British Paediatric Association or BPA). It grew from a friendly club to an organisation that actively sought to influence policy and support health professionals during and after the war.

National Paediatric Service


The war took place before the foundation of the NHS in 1948, and so was a time the BPA advised on how health services could cope with the new challenges. One proposal was for a National Paediatric Service with the aims of:

  • maintaining child health and caring for the sick child
  • assigning paediatricians to different zones of the country in order to make sure there was specialised care everywhere
  • utilising GPs (general practitioners), nurses and other medical officers
  • training all health practitioners in basic paediatrics.

The BPA believed the service would be a good way to ensure resources were adequately spread across the whole of the UK, making it more likely the health of all children would be looked after.

However, the service did not deal directly with the casualties of war, and the proposal was unsuccessful. One argument against the scheme was that “the British people have a capacity for making things work and I am not altogether satisfied that, muddledare the present facilities, the results are not as good as they would be under any other scheme.”

Nutrition

A major challenge was preventing ill health caused by poor nutrition. Throughout the war,there were shortages of certain food, and rationing was introduced to make sure everyone got a fair share. Each person (children included) had a ration book with coupons used to purchase rationed goods, and all food had a fixed price at every shop to prevent people being unable to afford certain things in their local area. There was still a short supply so sometimes when rations were low, people could wait in long queues only to discover what they were waiting for was sold out.

Rationing was in place until 1954. And, some items that weren’t rationed during the war were later rationed, such as bread, which was readily available during the war and rationed in 1946, a year after the war ended. Since rationing was in place for so long and food from overseas was especially difficult to get, some children grew up without seeing a banana. It wasn’t just food that was rationed - clothes, petrol, paper and soap were also in short supply.

A carrot a day: child health during World War II (2)

There was a surplus of some foods, though. Carrots were easy to grow in gardens, which led to carrot jam, carrot curry, carrot lollies (a raw carrot on a stick) and carrot pudding. In 1942, the Ministry of Food created Dr Carrot to encourage children to eat more.

During wartime rationing, it was important that everyone got the right nutrition to stay healthy and grow. Children got more eggs and milk and were encouraged to eat more fruit, vegetables and fish. But health issues caused by poor nutrition, such as rickets, still increased. During the war, the BPA carried out research into the quality of milk as well as the rise in rickets, and circulated diagnosis and treatment guidance.

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Evacuation

This was the biggest cause of disruption to children’s lives as children in Britain were sent to places of safety in fear of bombing. The scheme was voluntary, but many families took part, especially when schools closed and offered transportation to the countryside.

Evacuation happened in phases. The first was two days after the start of the war, but almost half of these children had returned home within three months when expected bombing had not taken place -and the second when the Blitz began in September 1940.

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As the child population shifted across the country, there were new challenges for health services, as smaller local hospitals became overcrowded and doctors taking part in the Emergency Medical Service were placed in new locations to help with influxes. At the start of the war, there was uncertainty about payment and how long doctors would spend in places.

The BPA realised overcrowded hospitals and the design of the wards was resulting in cross-infection on children’s wards so introduced new designs to cope with the numbers of patients while maintaining good health as much as possible. The BPA also advised on post-war planning for paediatric services across the country, something very similar to our invited reviews process today.

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After the war

During World War II the BPA worked alongside other organisations and individuals to safeguard the health of children suffering from the effects of war, to by influencing policy and supporting doctors and health professionals.

But when the war ended in 1945, the work didn't stop. The effects continuedto impact physical and mental health. The welfare of the people was a main priority of the government and the NHS was formed at a time of innovation spurred on by the war. This includedbuilding or restoring hospitals, better medicines and new medical technology based on wartime electronics.

After the war, BPA grew as an organisation, eventually becoming a Royal College in 1996. But over 80 years, our core aims remain the same: to advocate for better child health whether in war or peace.

A carrot a day: child health during World War II (2024)

FAQs

What did children eat in World War II? ›

During wartime rationing, it was important that everyone got the right nutrition to stay healthy and grow. Children got more eggs and milk and were encouraged to eat more fruit, vegetables and fish. But health issues caused by poor nutrition, such as rickets, still increased.

What food was not available in WWII? ›

Almost all foods apart from vegetables and bread were rationed by August 1942. Strict rationing created a black market. Almost all controlled items were rationed by weight; but meat was rationed by price.

What was the impact of World War II on nutrition and children's health in Italy? ›

During the Second World War (1939–1945), both per capita GDP and consumption collapsed in Italy. Infant mortality increased. The anthropometric measurements of a sample of schoolchildren show a loss in weight and height in comparison with the pre-war years.

What food did people eat during World War II? ›

At first, the meals were stews, and more varieties were added as the war went on, including meat and spaghetti in tomato sauce, chopped ham, eggs and potatoes, meat and noodles, pork and beans; ham and lima beans, and chicken and vegetables.

What did soldiers eat for lunch in ww2? ›

Second World War

However, soldiers at the front still relied on preserved foods. These largely consisted of tinned items, but also dehydrated meats and oatmeal that were designed to be mixed with water. Morale-boosting items, such as chocolate and sweets, were also provided.

What food did soldiers eat during war? ›

They ate mutton or beef, alongside potatoes and bread to keep them full. Plum puddings or chocolate were also common, especially in emergency rations, eaten by individuals trapped behind enemy lines. Instant coffee became the staple drink for G.I.'s to such an extent that the nickname of G.I.

What food was almost impossible to get during World War II? ›

The government began rationing certain foods in May 1942, starting with sugar. Coffee was added to the list that November, followed by meats, fats, canned fish, cheese, and canned milk the following March.

What did poor people eat during the war? ›

Rationed Foods. The categories of rationed foods during the war were sugar, coffee, processed foods (canned, frozen, etc.), meats and canned fish, and cheese, canned milk, and fats.

What would they eat for breakfast in WW2? ›

An English Breakfast during WWII. Breakfast tended to be porridge with milk if available but some families would use melted lard! OMG. A special treat was toast or bread and jam (we always had jam apparently – my grandmother would make it, but so little sugar, she relied on the fruit.

Why was Italy so poor in ww2? ›

The relatively weak economy, lack of suitable raw materials and consequent inability to produce sufficient quantities of armaments and supplies were thus the key material reasons for Italian military failure.

How did WWII affect children? ›

For most children, the war years were a time of anxiety. For many, this was a period of family separation. For some, it was a time of profound personal loss. War infected children's play and their imaginations.

Was the ww2 diet healthy? ›

Many people were better fed during wartime food rationing than before the war years. Infant mortality rates declined, and the average age at which people died from natural causes increased.

Are C rations still available? ›

These MCI rations were used until 1978, when they were replaced with the MRE or Meal Ready-to-Eat ration, which is still used today.

What fruit was available during WWII? ›

You could only buy fresh fruit grown in Britain, such as apples or pears. Fruits that had to come in ships, like bananas, vanished from the shops. Many ships were being sunk by enemy submarines, and precious ship-space was needed for war materials (such as oil or guns) not bananas.

What was in a box of C rations? ›

C-Rations could be eaten cold but tasted better heated and included an entrée, such as pork and beans, or spaghetti and meat sauce. They also contained biscuits or crackers, gum or candy, and cigarettes.

What did evacuees eat in WWII? ›

They kept bread in a bread bin and biscuits in tins. Families ate some tinned foods, such as tinned meat, peas and baked beans, but hardly any frozen foods. You could only buy fresh fruit grown in Britain, such as apples or pears. Fruits that had to come in ships, like bananas, vanished from the shops.

What was it like for children during World War II? ›

Children of all ages could get involved in the war effort. Older boys and girls joined the Boy Scouts and Girl Guides. They supported Air Raid Precautions by acting as messengers or fire-watchers. Younger children helped salvage war materials, raised money for munitions or knitted comforts for troops.

Did rationing make children healthier? ›

Special Diets

The general health of children improved and on average they were taller and heavier than children before the war.

What did the children take with them in WW2? ›

Parents were issued with a list detailing what their children should take with them when evacuated. These items included a gas mask in case, a change of underclothes, night clothes, plimsolls (or slippers), spare stockings or socks, toothbrush, comb, towel, soap, face cloth, handkerchiefs and a warm coat.

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