Nutrition Facts
Servings Per Recipe: 4
Serving Size: 1 serving
Amount Per Serving
| Calories | 294.6 | Total Fat | 8.1 g |
|---|---|
| Saturated Fat | 2.0 g |
| Polyunsaturated Fat | 0.7 g |
| Monounsaturated Fat | 2.7 g |
| Cholesterol | 72.0 mg |
| Sodium | 644.9 mg |
| Potassium | 446.7 mg |
| Total Carbohydrate | 16.7 g |
| Dietary Fiber | 8.0 g |
| Sugars | 0.9 g |
| Protein | 36.8 g |
| Vitamin A | 15.5 % | Vitamin B-12 | 9.5 % |
|---|---|
| Vitamin B-6 | 36.0 % |
| Vitamin C | 11.4 % |
| Vitamin D | 0.0 % |
| Vitamin E | 3.2 % |
| Calcium | 18.1 % |
| Copper | 4.6 % |
| Folate | 3.9 % |
| Iron | 9.6 % |
| Magnesium | 10.9 % |
| Manganese | 4.9 % |
| Niacin | 65.4 % |
| Pantothenic Acid | 10.9 % |
| Phosphorus | 39.9 % |
| Riboflavin | 11.7 % |
| Selenium | 35.0 % |
| Thiamin | 7.6 % |
| Zinc | 10.0 % |
*Percent Daily Values are based on a 2,000 calorie diet. Your daily values may be higher or lower depending on your calorie needs.
View the full grilled chicken wrap Recipe & Instructions
TAGS: Poultry | Lunch | PoultryLunch |
Calories per Ingredient
Here are the foods from our food nutrition database that were used for the nutrition calculations of this recipe.
Calories per serving of grilled chicken wrap
137 calories of Chicken Breast (cooked), no skin, roasted, (4 ounces)
120 calories of Mission Carb Balance Fajita Grande - 1 flour tortilla, 42g, (1 serving)
49 calories of Cheddar or Colby Cheese, Low Fat, (0.25 cup, shredded)
20 calories of Olive Oil, (0.50 1tsp)
9 calories of Red Ripe Tomatoes, (0.25 cup, chopped or sliced)
6 calories of Kraft Fat Free Italian Salad Dressing, (0.75 tbsp)
4 calories of Chili powder, (0.50 tsp)
