How To Wrap A Wrap So it Doesn't Fall Apart On You (2024)

A delicious wrap is the perfect way to enjoy a delicious and balanced mix of protein, healthy carbs and veggies. A soft wrap not only holds everything together but adds a taste and texture to every bite.

We know, though, that wrapping a wrap can actually be intimidating! Don’t be shy, give it a try – we’re here to help!

Why Do We Love Wraps?

Wraps are the all the rage because they are simply so convenient and flexible and a perfect alternative to elevate a sandwich and contain your favorite fixings.

Wraps Contain Fewer Carbs and Calories

The average whole-wheat tortilla wrap contains around 210 calories with 34 grams of carbohydrates.

Compared that with two slices of whole-wheat bread which on average contain 240 calories and 46 grams of carbohydrates and you can see why health-conscious consumers favor wraps.

Of course, you should always look at nutrition labels to see if there are other nutrients in the wrap or the bread that you usually buy to make a better comparison.

Wraps Can Hold More Ingredients Than Two Slices of Bread

When it comes to fillings, we love the way wraps do a great job holding in more ingredients. There’s just far more space to place your favorite items!

You can stuff with a fresh serving of greens or veggies and still have lots of room for protein in a wrap, making it the most convenient vessel to enjoy your breakfast, lunch or even dinner with no need for a knife and fork. Plus, they’re super portable – easy to take on the go or pack for a later lunch.

When you compare this to a sandwich, it’s easy to see why many people prefer wraps for a more filling meal.

Wraps are Easier to Eat

Bite into a big sandwich and you may soon have sauce oozing out the side and your ingredients tumbling to the plate.

In comparison, a wrap contains everything in a tidy pocket with no spillage assuming you’ve used a quality, soft tortilla wrap, making it much easier to eat.

Ready to swap bread for a wrap?

How To Wrap A Wrap So it Doesn't Fall Apart On You (2)

Why a Properly Wrapped Wrap is Important

One thing that puts people off eating wraps is the fact they can fall apart at almost any moment.

A wrap will usually unravel itself if it hasn’t been made properly. If you have too many ingredients inside your wrap, it can also fall apart very easily and can cause more of a mess than a sandwich.

It’s for this reason that many people are scared about making their own wraps and would prefer to buy something from a store or restaurant instead. But that’s something that can be solved.

If your wraps tend to unravel or split, we’ve got you covered. There’s a method to making the perfect wrap and we’re here to share!

Different Methods to Wrap a Wrap

Fortunately, there are several easy ways to help you master the art of wrapping a wrap.

We’ll start with some general tips on how you should approach a wrap, and then give you some specific details on a variety of ways to wrap a wrap, along with a video demonstration.

General Tips for Wrapping

  • Make sure you use a large tortilla wrap! Make room for all those great ingredients. If your wrap is too small, it can be tricky to work with. A good rule of thumb is to fill the ingredients to 1/3 the size of the wrap.
  • A soft wrap is easier to handle and fold. Warm the tortilla wrap before you use it. Simply microwave it for a few seconds or place it on a dry heated skillet on low heat. This will help your tortilla wrap become more malleable, especially if it’s been sitting in a fridge for a while. This makes your tortilla wrap less likely to tear when you fold it.
  • Spread the filling around. You want to ensure that you spread the filling around, so it doesn’t leak out of the sides when you start wrapping it.
  • Try to avoid too many wet ingredients, such as an excess of dressing or sauce. If possible, you want to use fewer wet ingredients because moisture can eventually make your wrap soggy and fall apart.
  • If you’re not eating it right away, wrap it in foil. Foil is strong enough to help the wrap hold its shape. Place a large piece of aluminum foil underneath the tortilla wrap so it’s easier to wrap around once it’s done.

Standard Folding Method

The standard folding method is what most people go with.

  • Start with the fillings in the middle of your tortilla wrap, making sure it doesn’t cover more than a third of the surface area.
  • Fold the left and right edges of the wrap towards the center over the ingredients.
  • Bring the bottom of the tortilla wrap up towards the center.
  • Using a fork or spoon, pack the filling tighter so the remainder of the wrap surface has more empty space.
  • As you tuck the filling in, continue rolling the wrap from the bottom until you reach the end.
  • Just before you completely wrap it, add a bit of sauce onto the tortilla wrap to act as a sealant for the wrap.
  • Press down on the wrap and hold it in place to help it keep the shape.
  • Tuck in the sides to make it look a little more appealing.
  • Cut diagonally across the middle and serve!

Cylinder Roll Method

This method is faster and generally preferred if you plan to eat the wrap immediately.

  • Place the filling horizontally across the middle of your tortilla wrap. Make sure there’s no filling on the edges of the tortilla wrap because it will spill out.
  • Fold the bottom edge of the tortilla wrap towards the center, tucking in any of the fillings you have leftover.
  • Roll the wrap, making sure to tuck in any filling that spills out.
  • As you reach the end, spread some sauce over the remainder of the tortilla wrap to help it seal.
  • Once you finish rolling, tuck in the edges of the tortilla wrap to help secure the wrap.
  • You can cut it diagonally here if you want, but you want to ensure the side with the fold stays at the bottom to prevent it from unraveling.

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Envelope Fold Method

This creates a much shorter wrap but allows for more filling.

  • Place your filling into the center of the tortilla wrap. You can be a little more liberal with your filling using this method, but not don’t overdo it!
  • Fold the left and right sides into the middle. It should overlap a bit over the filling.
  • Pick up the bottom side of the tortilla wrap and bring it up towards the center starting from the bottom. You should use a folding motion here and not a roll.
  • With each fold, make sure you secure the filling by pressing it down gently. This should be done in about two or three swift motions before the wrap is complete.
  • Once you’re done, you can cut the wrap to serve it. Since there’s a lot of filling in this one, it’s a great way to present your wrap.

Common Mistakes That People Make When Wrapping

Hopefully, the methods above should have given you a good idea of how you can successfully make your own wraps at home.

However, if you’re still having trouble, here are some common mistakes that people make.

Buying a Low-Quality Tortilla Wrap

The tortilla wrap itself should be fairly decent in quality. Low-quality tortilla wraps are likely to tear, even if you’re being careful.

A thicker or more pliable tortilla wrap is going to be much easier to work with.

Consider purchasing tortilla wraps that are easy to work with and help give you an easier time wrapping, such as a reputable brand like Toufayan.

Forgetting to Heat the Wrap

Most people keep their wraps in the fridge which makes them difficult to work with. Since they’re cold, it makes them more brittle and thus prone to splitting and tearing.

It’s recommended that you heat the wrap in the microwave or place them on a dry hot skillet for a few seconds.

Adding Too Much Filling

If you feel like your wraps are always bursting and can barely hold anything, then you’re probably using far too much filling.

We’d suggest following a wrap recipe to get a better idea of how much you should be filling the wrap, and also to get some more ideas on what you can put in your wraps.

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Using a Small Tortilla Wrap

Alternatively, you could just be using a tortilla wrap that’s too small for your needs.

If you want to use a lot of filling, make sure your tortilla wrap is large enough. You should be using no more than a third of the surface area for fillings.

Wrapping Up

That’s a wrap! We hope that these tips have convinced you to give wraps another try.

When done correctly, a wrap should never fall apart and become a mess. It’s easy to do once you’ve practiced a little, and it’s a convenient way to enjoy a healthier alternative to some sandwiches.

If you want to try out our wraps and see for yourself how these tips work, we encourage you to check out our store locator, or place an order on Amazon.

How To Wrap A Wrap So it Doesn't Fall Apart On You (2024)

FAQs

How To Wrap A Wrap So it Doesn't Fall Apart On You? ›

Fold the bottom edge of the tortilla wrap towards the center, tucking in any of the fillings you have leftover. Roll the wrap, making sure to tuck in any filling that spills out. As you reach the end, spread some sauce over the remainder of the tortilla wrap to help it seal.

How to keep wraps from falling apart? ›

Use either foil or parchment paper to secure the wrap. This helps hold everything together, especially if you're not planning on eating the wrap right away. Just be sure to keep the wrap refrigerated until you're ready to eat. Prior to serving, cut the wrap in half and secure the halves with a toothpick.

How do you keep wraps from sticking together? ›

I just take them out of the package, when first bought, and individually separate them. I then put them back in the bag, and place them in the refrigerator, whereafter they no longer stick together… voila!

How do you make wraps not break? ›

How to Make a Wrap Without Breaking the Tortilla
  1. 1 Cut a slit from the outside to the middle of the tortilla.
  2. 2 Fill each quarter of the tortilla with 1 topping.
  3. 3 Fold the quarters over each other to make a triangle.
  4. 4 Toast your tortilla on a skillet.

How do you keep wraps from splitting? ›

Most people keep their wraps in the fridge which makes them difficult to work with. Since they're cold, it makes them more brittle and thus prone to splitting and tearing. It's recommended that you heat the wrap in the microwave or place them on a dry hot skillet for a few seconds.

How do you keep tortillas from falling apart? ›

How do you prevent corn tortillas from falling apart when you try to roll them up? You've got to heat the tortillas before you roll them up. You can give them a lite coating of oil and toss them into a hot sauté pan. Use no oil, if you prefer, or do it restaurant style and dip them into the deep fat fryer.

How to make tortillas not stick together? ›

Either use tortillas right away or refrigerate in the original plastic wrapper with parchment between each tortilla to prevent sticking. And there you have it.

How to make tortillas not break? ›

Covering cooked tortillas in a wet paper towel and wrapping tightly in aluminum foil will preserve them for a day or two (although honestly, these guys are meant to be enjoyed immediately). Using a ceramic tortilla warmer or steaming them before serving will keep them pliable.

How to wrap a burrito so it doesn't fall apart? ›

  1. Warm the flour tortilla to help it stretch. ...
  2. Arrange the fillings in a line down the center. ...
  3. Fold the sides inwards, over the filling. ...
  4. Roll the burrito over the filling, tucking as you roll. ...
  5. Continue rolling until your burrito is seam side down and serve it.

How do you make wraps last longer? ›

Airtight food storage containers are the ideal option, as they prevent air and moisture from seeping in and causing the wrap to become soggy or stale. Reusable food containers are also a great choice, as they are eco-friendly and can be used again and again to store wraps and other types of food.

How do you fix peeling wraps? ›

For Peeling Edges:
  1. Clean the area with isopropyl alcohol.
  2. Carefully lift the edge and clean the adhesive with a 50/50 water to isopropyl alcohol mixture and allow to dry. Then use an adhesive primer and apply with heat. IF peeling continues, apply a high-quality adhesive designed for vinyl wraps.

How to get tortillas to stick together? ›

Have you ever heard of tortilla glue? If not, let me show you how it's done. Mix together 2 ingredients, flour and water, until you get a paste that looks like this. Now that your tortilla glue is ready, get out a flour tortilla, cut it into any shape you'd like, and paste each side during the folding process.

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